My mission is to empower you to take control of your health. - Dr. Lam, MD

Home Library About Me supplements Ask Me
"My husband and I recently found your web site and it's been so helpful to us already...@nbdev.com" ..More
books
Dr. Lam Author of

Tools
Ask Me

Continue Reading... 1 | 2 | 3 | 4 | 5 | Next

Osteoarthritis

Michael Lam, MD, MPH
www.DrLam.com

(READING TIPS:  For fast reading, scan through the topic headings in BOLD BLACK, important conclusions BOLD BLUE, and " Must Know " in BOLD RED. To jump to specific sections in this article, click on the LINKS

Before You Begin

Information presented here is for general educational purposes only. Each one of us is biochemically and metabolically different. If you have a specific health concern and wish my personalized nutritional recommendation, write to me by clicking here.

Contents
Introduction
Primer on Osteoarthritis (OA)
Anti-Arthritic Drugs
Side Effects of Drugs
Osteoarthritis Supplementation Protocol
1. Glucosamine Sulfate (GS)
2. Chondroitin Sulfate (CS) 
3. Methylsulfonylmethane (MSM) 
4. Bromelain
5. Phenylalanine (DPLA)
6. Collagen type I and  II
7. Sea Cucumber
8. Cetyl Myristoluate (CMO)
9. Essential Fatty Acids
10. S-adenolsyl-methione (SAMe)
11. Antioxidants - Vitamins C , E and Others
Discussion

 

Introduction


Arthritis refers to inflammation of the joint. There are various forms, including rheumatoid arthritis, an autoimmune disorder that affects primarily young women. Osteoarthritis (OA) is a disorder caused by the wear and tear of joint due to the natural results of aging. OA characteristically affects middle age and elderly populations. 

Over 40 million American have some form of OA, including 80% of those over 50. The disease is more common in men under age 45 and in women over age 45.

This Research Brief examines the current medical thinking on this common and debilitating disease and explores alternative strategies for alleviating osteoarthritis.


Primer on Osteoarthritis (OA)


Osteoarthritis (also known as degenerative joint disease) is the localized degeneration of joint cartilage. It affects mainly the weight-bearing joints (e.g. knee, hip, spine). OA results from the repetitive use of the joints resulting in wear and tear, and from the normal results of aging without precise etiology. This is called primary OA. Secondary OA, on the other hand, could be the result of many factors such as sports injuries, inherited abnormalities in joint structure, continuous repetitive use over a long period of time, trauma, previous inflammatory disease of joints, etc.

OA is caused by the breakdown in the cellular processes that manufacture, maintain, and repair cartilage. Cartilage covers the ends of our bones. It is present in our joints and contains chondrocytes. Chondrocytes manufacture proteins known as proteoglycans that consist of chondroitin and keratin sulfate that are strung on core proteins. The proteoglycans hold joint fluid within the joint and, in conjunction with the joint cartilage, acts as a shock absorber for the body. Repetitive stress or trauma destroys the proteoglycans and collagen matrix (known as glycosaminoglycans (GAG), and inhibit the production of these substances by chondrocytes. This is how OA starts.

OA causes achy pain in the joints, leading to limitation of movement and loss of dexterity. Over time, osteoarthritic joints enter a vicious cycle of progressive deterioration, as the afflicted person tends to use the affected joints less due to pain. Symptoms generally begin in middle age, and by age 60, most people have some degree of OA. Diagnosis is primarily through a thorough history, physical examination, and x-ray findings, although the correlation is not accurate. About 40% of people with the worst x-ray classification for OA are pain-free. There is currently no reliable predictive marker for OA.


Anti-Arthritic Drugs


Modern medicine treats OA with 3 types of drugs:

  1. Pain relievers, like aspirin, that primarily act to relieve symptoms of pain.
  2. Non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen (Motrin?, which focus on the relief of symptomatic pain with anti-inflammatory action.
  3. Steroidal anti-inflammatory drugs. While these work wonders to provide short to medium-term relief, steroids are not recommended for long-term use.


Side Effects of Drugs

While drugs do help to relieve symptoms of OA, they have numerous adverse side effects, from relatively minor gastric upset, dizziness, and headaches, to severe gastric bleeding and interference with platelet function.

In addition, virtually all drugs used to treat OA have destructive effects on the articular cartilage lining the bones that form the joint that the drug is supposed to help. 

Analgesics, like aspirin, inhibit enzymes involved in the early stages of chondroitin sulfate biosynthesis. NSAIDs suppress proteoglycan synthesis by the chondrocyte. The depletion of chondrocytes further weakens the joint and exposes it to a faster deterioration cycle. Experimental studies show that these drugs inhibit cartilage synthesis and accelerate cartilage destruction. Steroids are the most effective anti-inflammatory agent. However, they can also cause extensive damage to chondrocytes in long-term use. In addition, chronic use of strong steroids leads to conditions that mimic Cushing's Syndrome, with a number of adverse age-accelerating consequences. 

Simply put, most drugs appear to suppress the symptoms, but accelerate the progression, of OA.


Continue Reading... 1 | 2 | 3 | 4 | 5 | Next


Ask me for FREE!

Free Newsletter

Sign up for my newsletters:

You can also CALL ME FOR FREE




Translate this page!

English   French   German   Spain   Italian   Dutch   
Russian   Portuguese   Japanese   Korean   Arabic   Chinese Simplified





Michael Lam, MD, MPH, ABAAM
Find out More



Home     |      Library     |      Supplements      |      Site Map      |      Contact Us

Reprint Permission

Articles and My Opinions may be copied in its full and unabridged form for non-profit education use provided that
all copyright, contact, and creation information is given, and the source clearly indicated as www.DrLam.com.
Written permission is required for all other content and any other use, including but not limited to
chat, email, private and public forums and private conversations and consultations.


Disclaimer/Terms of Service | Privacy Statement

Copyright 2001 by Michael Lam, M.D.. All Rights Reserved.
The contents of this website are primarily based upon the opinions of Dr. Lam, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. No doctor-patient relationship is established by your visit or participation in our website. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any health program, especially if you are pregnant, nursing, taking medication, or have a medical condition. Statements in this website have not been evaluated by the Food and Drug Administration. Any products mentioned is not inteded to diagnose, treat, cure or prevent any disease.