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Table of Contents
Reading Tips:
For fast reading, scan through the topic headings in BOLD BLACK, important conclusions in BOLD BLUE, and "Must Know" in BOLD RED. To jump to specific sections in this article, click on the respective LINKS in the Table of Contents.
Information presented here is for general educational purposes only. Each one of us is biochemically and metabolically different. If you have a specific health concern and wish my personalized nutritional recommendation, write to me by clicking here.
Tremendous interest has emerged over recent years on the use of growth
hormone to rejuvenate the body. The press is filled with stories of how
Hollywood stars are using this drug as the latest "fountain of youth"? We
seek to distinguish the facts from mere fiction.
One of the primary theories of aging is the neuroendocrine theory. This
theory postulates that the signs of aging coincide with symptoms associated
with the pausing of various organs. For example, pausing of the ovaries,
found in all women, results in menopause and its many symptoms, include
hot flashes. Similarly, the reduced level of testosterone secretion in men
is responsible for the decrease of libido. Pausing of the pancreas leads
to reduced insulin output and diabetes. Slowing of the thyroid gland can
lead to hypothyroidism. Most
major hormones decline with age after reaching a peak around mid twenties.
These include DHEA,
pregnenolone,
melatonin, and growth hormone. The only hormone that increases with age
is cortisol, also known as the "bad" hormone.
In particular, the growth hormone has generated worldwide interest. This is due to the amount of recent research, which shows that healthy aging adults can reverse the physical signs of aging.
What is Human Growth
Hormone (hGH)? Human Growth hormone (hGH) is a small protein molecule, which contains
191 amino acids in a single polypeptide chain. It is the most common hormone
secreted by the anterior pituitary gland.
The measurable level of hGH in our body decreases 14 percent every ten years
into old age. This reduced level of secretion occurs over a period
of time, which leads to aging. Daily
secretion from the pituitary gland diminishes with age to the extent that
a 60-year-old man secretes only 25 percent of the hGH secreted by a 20 year old.
hGH is actually released in pulses that take place during the day. Its
release is especially prominent during the beginning phases of sleep.
Secreted from the pituitary gland, these pulses are converted in the liver
(within 20 minutes) to Insulin-like Growth Factor Type I (IGF-1). Although
IGF-1 is not insulin, it acts like insulin as it promotes glucose transfer
through cell membranes into the cell. More importantly,
IGF-1 elicits most of the effects associated with the growth
hormone. It is measured in the blood and
is the surrogate marker of growth hormone in the body. Use of hGH in Anti-Aging
Medicine Dr. Harvey Cushing first discovered the Growth Hormone in 1912. It was
first isolated from human and monkey cadavers through glandular extraction
in 1956. Two years later it was used to treat dwarfism in children by injection.
Dr. Daniel Rudman conducted a landmark double blind study in 1989. The results
of this study showed conclusively that age reversal was possible with the
use of GH. This study included adult men who had measured deficiencies in
growth hormone and were aged between 61 and 73 years. They were injected
with GH produced from recombinant DNA synthesis.
In 1990, Dr. Rudman's results were reported in the prestigious New England Journal of Medicine.
Results of the double blind
- Lean Body Mass +8.8% - Bone Density +1.6% - Adipose Tissue (Fat) Mass
-14.4% - Skin Thickness from 4
sites +7.1%
In short, skin became thicker, muscle mass increased, age-related stomach fat disappeared and lost bone from the spine was restored.
The effects of six months of human growth hormone on lean body mass and adipose-tissue mass were equivalent to 10 to 20 years of reversed aging. Here, the most significant result relating to anti-aging exists between the ratio of muscle to fat.
A quote from Robert Klatz's book Stopping the Clock aptly summarizes the full report made by this relationship and the implications: "...it helps to recall the way our muscle-fat ratio tends to change as we age. Some 80 percent of a young adult's body are lean body mass: (which is) muscles, organs, and bone. Only 20 percent is fatty (adipose) tissue. For most people, after age 30, muscles atrophy, partly from genetic programming, partly from underuse. Every decade thereafter an average of 5 percent of lean body mass is replaced by fatty tissue, so that by the time most of us reach age 70, we've gone from an 80-20 lean-fat ratio to a ratio that is closer to 50-50.
The increase in fatty tissue is related to a variety of cardiovascular problems, while the loss of lean body mass is linked to the elderly losing energy, strength, and mobility. Any cause that can slow or reverse the trend towards more fatty tissue in effect slows or reverses the aging process itself.
Although drugs and therapies that claim to reverse aging are nothing new, only Dr. Rudman's study passes the gold standard of drug testing: controlled, randomized, double-blind clinical study with reproducible results.