My mission is to empower you to take control of your health. - Dr. Lam, MD

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Blood Type Diet

The blood type diet, when used in conjunction with my Food choice table and Anti-aging food pyramid, offers the most advance weight management solution and healthy living. Learn more here.


Featured Articles
Blood Type Diet
Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile.

Blood Type O      Blood Type A      Blood Type B       Blood Type AB


Food Choice Table
Choose the right food is very important. Let me show you the specific food you should eat and the foods you should stay away.

Antiaging Food Pyramid
The world’s most advance anti-aging food pyramid. Learn more here…
Metabolic Syndrome
Metabolic Syndrome can explain why you feel lousy today -- such as being tired and fuzzy-minded. It can explain why you have high triglycerides, high cholesterol or high blood pressure, why you are feeling lousy after meals, and why you are seeing your health spin out of control without knowing why.
Dr. Lam's Personal Dietary Protocol
Find out what I eat in my personal diet.



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Michael Lam, MD, MPH, ABAAM
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Copyright 2001-2009 by Michael Lam, M.D.. All Rights Reserved.
The contents of this website are primarily based upon the opinions of Dr. Lam, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. No doctor-patient relationship is established by your visit or participation in our website. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any health program, especially if you are pregnant, nursing, taking medication, or have a medical condition. Statements in this website have not been evaluated by the Food and Drug Administration. Any products mentioned is not inteded to diagnose, treat, cure or prevent any disease.