Dr. Lam Author of
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How This Site Can Help You
 This website is
dedicated to the advancement of Anti-aging medicine. For my
physician colleagues and health professionals, welcome to this exploding filed of medicine that were not
taught to us in medical schools. For my patients and friends, welcome to an oasis of knowledge and truth
in medicine that I hope you will add years to your life.
The best prescription in Anti-aging
medicine is knowledge, and that is what this site is all about.
There are 12 different ways to learn from this site.
If this is your first visit, I
would suggest you to continue as follows:
1. Takes
2 minutes to read What is Aging?
Most people are not aware that aging is simply a disease that we can do something
about. Aging is not inevitable. Find out why.
2. Read
My Anti-aging Protocol. It
outlines in detail 10 things you should do, starting today, to begin feeling
younger and live longer. Follow through
with the links that are of interest to you. If you read all the links, it is
actually a book of over 700 pages.
 3. Read
the over 100 specific Anti-aging strategies that has taken me
10 years to compile. Pick
the ones that you want to start as part of your Anti-aging program to start
feeling younger and live longer now.
4. Search the site for information pertaining to
Anti-aging. Thousands of pages of information on Anti-aging are available. The search engine is located
on the top and bottom navigation bar of each page. This is the best place to start for many of you
looking for specific information.
5. If you have any questions, email me.
Don't be afraid to ask question. It's free. Remember, what you don't know can kill you.
6. Read my many
Disease Specific Protocols
covering the natural way to reduce high blood pressure, blood sugar,
cholesterol, and many other age related degenerative disease if you like to know exactly what to do to
overcome your aging condition.
7. For
my views and quick reference on many health issues from bottled water,
cholesterol lowering drugs, to low-fat diet, read
My Opinion.
8. Read my book The Five Proven Secrets to Longevity
if you want to learn more about the 5 pillars of
Anti-aging medicine - hormone enhancement, nutritional
supplements, anti-aging diet, anti-aging exercises, and stress reduction techniques.
9. Read the many Special Reports that I
have written from an Anti-aging perspective on common age related degenerative diseases like cancer,
hypertension, and cardiovascular disease. Many visitors found this section to be most interesting. It
takes many of the common health issues and look at it critically, questioning traditional wisdom and
exploring cutting edge alternative treatments.
10. If you are interested in using
nutritional supplement as a way to deter the
aging process, go to the supplement section of the left side bar. The links here
gives you a basic idea of what anti-aging supplementation is all about and how
you can get started right away.
 11. There are 5 pillars to a complete anti-aging
program. Those interested can visit the FAQ on
these 5 pillars on the left side bar covering: diet, exercise, hormonal enhancement, nutritional
supplementation, and stress reduction
12. Many of you have written
to me concerning your specific health concerns. Visit the Ask
The Doctor Archive to what others have asked.
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