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I don't have any questions, I just wanted to thank you for bringing life back to me.
I was so sick and now I am feeling as good as I did twenty years ago! It has been a long battle: no energy, aches and pains going from one
Dr. to the next. They told me it was anything from arthritis to depression; they had me on steroids for three years... All behind me now!
I just don't know how to thank you. I think it would be wonderful if you could just be everywhere with your caring heart. Information and the
real reason behind all of the bad, sick days that so many of us have had.
Sincerely, Jessica...@telusplanet.net
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New research from Germany is saying that memory and thinking skills improve in overweight subjects who cut their calorie intake. Researchers think that reducing calories decreases insulin resistance and inflammation, thus improving memory. Research was conducted with 49 participants. Their mean age was about 60 years. They also had an average body mass index of 28. People in the calorie restriction group were advised to decrease portions but not eat less than 1200 calories a day. This group of people lost an average of five pounds. Memory and cognitive functions increased as well. A possible drawback to cutting calories is that older people may not get enough nutrition if they eat less. The researches are not sure if the brain boost is due to weight loss or calorie loss. SOURCES: Proceedings of the National Academy of Sciences, Jan. 27, 2009 Low Calorie Sweeteners Do Not Lead To Overeating Pancreatic Cancer From Animal Fats High Fructose Consumption Increases Blood Pressure Eat More Vegetables To Conquer Obesity Eat Fiber To Reduce Belly Fat Drink Green Tea To Curb Cancer Meat Eaters More Prone To Cancer Guidelines For Sugar Intake The Coming Neurological Epidemic
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