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I don't have any questions, I just wanted to thank you for bringing life back to me.
I was so sick and now I am feeling as good as I did twenty years ago! It has been a long battle: no energy, aches and pains going from one
Dr. to the next. They told me it was anything from arthritis to depression; they had me on steroids for three years... All behind me now!
I just don't know how to thank you. I think it would be wonderful if you could just be everywhere with your caring heart. Information and the
real reason behind all of the bad, sick days that so many of us have had.
Sincerely, Jessica...@telusplanet.net
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Natural aging in older people shows a deficiency in Vitamin D. Exposure to sunlight helps arouse the Vitamin D in the skin and thus cuts the chance of budding heart disease and diabetes.
A study of 3,262 elderly people in China found that Vitamin D deficiency correlated with the metabolic syndrome, which is a mixture of metabolic and medical disorders that intensifies the possibility of getting diabetes or cardiovascular disease. 94% of the people had low levels of Vitamin D, and 42.3% of those people also had metabolic syndrome.
As people age, the skin is less capable of creating vitamin D. Therefore, older people need to spend more time outdoors to create the same amount of Vitamin D younger people develop.
SOURCE: Science Daily, Diabetes Care. May 2009.
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