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Avert Prostate Cancer Through Diet

New research shows that eating less fat, red meat, dairy products with calcium, and high energy foods, and more fruits and vegetables helps avoid and treat prostate cancer.

Prostate cancer seems to correlate with consuming more dairy products, fats, and highly processed or burnt meats. To cancel that effect, researchers propose eating broccoli, tomatoes, green tea, cauliflower, and vitamins like selenium and Vitamin E.

This study shows that changing food consumption and diet plans have a good effect on the prevention of prostate cancer. Modifying the diet also permits the patient to be actively in control of their own treatment.

SOURCE: Journal of Human Nutrition and Dietetics. June 2009.




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