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Decrease Bladder Cancer Risk With Vitamin E

A new study shows that consuming more Vitamin E may decrease the risk of bladder cancer by 34%. Vitamin D, carotenoids, niacin, and thiamine can also reduce bladder cancer risk in older people. Bladder cancer is diagnosed in about 336,000 people every year worldwide. It is also three times more likely to affect men than women.

The researchers analyzed the dietary data from 322 blood cancer patients and 239 healthy controls using a 121-item food frequency questionnaire. Results showed that people who had the highest average intakes of vitamin E (at least 193.44 mg per day) had a 34% less likely chance of developing bladder cancer. In addition, the highest average intake so phosphorous (1,557 mg) had a 51% reduction in bladder cancer risk. When the researchers focused their analysis on smokers, they found that Vitamin E protection was even greater in heavy smokers.

Bladder cancer usually affects older people because the bioavailability of B-group vitamins is usually lower. Vitamin E like carotenoids can act as antioxidants and be more beneficial under conditions of the greatest oxidative stress such as smoking and aging.

Source: Cancer Causes and Control. "Minerals and vitamins and the risk of bladder cancer: results from the New Hampshire Study"


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