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Hearing Loss and Folate Intake

A new Australian study now finds that those who have low folate levels in their blood are associated with a 35% higher risk in loss of hearing. This study, along with other studies, relate Vitamin B with auditory functions.

The study consisted of around 3,000 people over 50 years old. Folate, Vitamin B12, and homocysteine levels were measured in their bloods and correlated with age-related hearing loss. Those who had less than 11 nanomoles/litre of folate in their blood were found to have an average of 34% higher risk of age-related auditory loss. Those who had 20 micromoles per litre or more of homocysteine were connected with a 64% increase in hearing loss risk through changed blood flow in the inner ear.

Found in green leafy vegetables, lentils, and chickpeas, folate and folic acid have been linked to health measures in pregnancy issues. Those deficient in folate during early pregnancy could lead to higher risks of neural tube defects (NTD), most commonly spina bifida and anencephaly, in infants. Many countries now also have public health measures to fortifiy their grain products with folic acid or the synthetic, bioavailable form of folate.

Source: Journal of Nutrition Published online ahead of print, doi:10.3945/jn.110.122010 "Serum Homocysteine and Folate Concentrations Are Associated with Prevalent Age-Related Hearing Loss" Authors: B. Gopinath, V.M. Flood, E. Rochtchina, C.M. McMahon, P. Mitchell

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