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Information presented here is for general educational purposes only. Each one of us is biochemically and metabolically different. If you have a specific health concern and wish my personalized nutritional recommendation, write to me by clicking here.
Herbs and the Heart
Michael Lam, MD, MPH
conscious people today regard herbal supplements highly, due to their amazing
healing properties as well as their immunity boosting qualities. However,
as more and more of these supplements are made available in the market,
we should note that not all of them might be suitable for us. Some might
have side effects, especially when taken together with cardiovascular drugs.
Let us look at some of the possible side effects.
CHAMOMILE (MATRICARIA RECUTITA)
This popular herb called chamomile is used in many parts of the world. It
is known to have a soothing and calming, spasmolytic, anti-inflammatory
and vulnerary (wound healing) effect. Chamomile contains a substance which
helps to calm and relieve spasms. Although chamomile is often used
for such purposes, there is very little scientific proof regarding its efficacy
in these areas.
Can heart patients take chamomile? Scientists are still unsure. So
far, there have been no documented evidence of the effects, or absence of
effects when chamomile is used in conjunction with drugs such as warfarin.
As such, if you are a heart patient,
you should closely monitor your intake of chamomile when taking drugs such
FEVERFEW (TANACETUM PARTHENIUM)
Feverfew is very popular for treating severe headaches and migraines.
Its huge success and efficiency is supported by many highly successful experiments
Sometimes, this herb is also used for the relief of arthritic pain although
clinical data supporting this use is presently lacking.
During some in-vitro laboratory studies, scientists found that the constituents
of feverfew may cause our blood vessels to be dilated and reduce inflammation
as well as blood clotting. These effects are associated with the inhibition,
formation or release of arachidonic acid and serotonin. As feverfew may act as an anti-coagulant, heart patients
who are receiving warfarin or any other drugs with anti-coagulating effects
should be careful.
GINGER (ZINGIBIR OFFICINALE)
over 2,500 years, ginger has always been prescribed to treat various ailments
such as indigestion, diarrhea and vomiting. However, as to whether it really
works remains unknown, as there are no randomized and controlled studies
to document its effectiveness.
Some studies have pointed out that ginger may inhibit the effects of the
enzyme thromboxane synthetase. The inhibition of this enzyme is usually
associated with longer bleeding time as well as platelet inhibition. This
means that the safe use of ginger in conjunction with other anticoagulants
GINKGO (GINKGO BILOBA)
Through wide research In Germany, ginkgo has been approved for peripheral
and cerebral circulatory disturbances. The use of ginkgo for therapies is
therefore very popular in Europe.
Supplementing with gingko not only improves and enhances memory and brain
development, it also prevents blood thickening.
Ginkgo's blood thinning effect should be monitored closed, for it may result
in spontaneous bleeding. Excessive gingko
should should not be taken together with aspirin, any other non-steroidal
anti-inflammatory agent or other anticoagulant such a warfarin or heparin.
Because of tremendous individual variation,
the use of nutritionals should therefore be personalized for your
body. One person's nutrient can be another person's toxin. If you
have a specific health concern and wish my personalized nutritional
recommendation, write to me by clicking
GINSENG (PANAX GINSENG)
name Ginseng ("man-root") is derived from its humanoid appearance, and because
of its form, it is believed to be able to benefit all functions of the human
Ginseng has been highly regarded for thousands of years due to its unique
healing and immunity boosting qualities. Today, this wonderful herb is still
very popular in various parts of the world. In America alone, at least
6 million people are using ginseng. Ginseng is believed to be a tonic
that enhances physical performance (including sexual performance), promotes
vitality, and increases resistance to stress and aging.
Although there are no firm statistics to support ginseng's performances,
most people still trust ginseng and continue to take it.. Some ginseng contains
more of the substance called digoxin, which may interfere with digoxin medications
and create harmful effects.
Some other negative side effects are increased blood pressure in patients
with hypertension, insomnia, vomiting, headache and epistaxis.
Extensive case studies regarding the effects of ginseng and drug interactions
also suggest that ginseng may interact with
warfarin as well. So far, there has been one case reported where
ginseng appears to lower the normal blood readings as opposed to garlic.
There were also many other experiments that were conducted and some of them
reported side effects such as headache, tremulousness, and the appearance
of mania in patients treated with phenelzine, when given concurrently with
This is a type of drug used for treating the heart. Some herbs like ginseng
contain this compound and may interact with digoxin medications.
According to the recent Food and Drug Administration advisory committee,
they reported that digoxin toxicity was closely related to the use of plantain,
a herbal laxative. Therefore, patients with abnormal heart contractions
who are suggestive of digoxin effects but who have not ingested digoxin
should be questioned about the recent plantain used. Some other herbs that
may resemble digoxin activity are the uzara root (Uzarae radix), Kyushin,
Ginseng and Hawthorn berries.
Licorice, a type of children's candy has also been reputed to be harmful
as it induces many gastrointestinal problems such as peptic ulcer disease.
diets are a form of revolutionary dieting tool but sad to say, they have
caused myxedema in patients sensitive to iodide. Kelp contains 0.7 ml of
iodine per tablet.
Scientists are suggesting that the prolonged use of kelp or excessive amounts
may be associated with hyperthyroidism. It should therefore be considered
a possible ideology of atrial fibrillation in patients with apparent "lone"
As amiodarone may lead to dysfunction in the thyroid
dysfunction, concurrent kelp use should be discouraged.
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About The Author
Michael Lam, M.D., M.P.H., A.B.A.A.M., is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master’s degree in Public Health. He is board certified by the American Board of Anti-Aging Medicine where he has also served as a board examiner. Dr. Lam is a pioneer in using nontoxic, natural compounds to promote the healing of many age-related degenerative conditions. He utilizes optimum blends of nutritional supplementation that manipulate food, vitamins, natural hormones, herbs, enzymes, and minerals into specific protocols to rejuvenate cellular function.
Dr. Lam was first to coin the term, ovarian-adrenal-thyroid (OAT) hormone axis, and to describe its imbalances. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. He has written five books: Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, The Five Proven Secrets to Longevity, Beating Cancer with Natural Medicine (Free PDF version), How to Stay Young and Live Longer, and Estrogen Dominance. In 2001, Dr. Lam established www.DrLam.com as a free, educational website on evidence-based alternative medicine for the public and for health professionals. It featured the world’s most comprehensive library on AFS. Provided free as a public service, he has answered countless questions through the website on alternative health and AFS. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.
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