The exact cause of Meniere's Disease is not known, but many in the field of natural medicine feel that it is a result of metabolic imbalance caused by a disturbed carbohydrate metabolism, like that associated with hypoglycemia.  Another possible cause is impaired blood flow to the brain from clogged arteries and poor circulation.  This is less likely, as often times Meniere's Disease occur in young people with no significant cardiovascular disease symptoms.  Allergies, stress, spasms of blood vessel and excessive salt intake leading to fluid retention may contribute to this condition, especially during premenstrual period.  Trauma, infection and temporomandibular joint syndrome (TMJ) may also be involved. Obesity, alcohol use, smoking, and high blood cholesterol may contribute to this disease.

Nutrients that are essential for this condition is Manganese (5 mg a day to be taken separately from calcium).  Also important are chromium (200 mcg a day), CoQ10 (100 mg a day), and small amount of niacin (not exceeding 100 mg a day) to improve circulation.  Herbs such as butcher's broom combats fluid retention and improves circulation.  Gingko biloba improves circulation as well.

From a diet perspective, try a hypoglycemic diet for 2 weeks, and refrain from any fried food, excessive salt, and sugar.  Caffeine (such as coffee) should be restricted.  Some people with this condition also have a high blood insulin level. Some doctors therefore recommend a high-protein, low-refined

Natural ways work slowly.  During the acute phase, there are anti-dizzy drugs that your medical doctor can prescribe to help relief some of the symptoms.

 
About The Author

Michael Lam, M.D., M.P.H., A.B.A.A.M. is a specialist in Preventive and Anti-Aging Medicine. He received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from Loma Linda University School of Medicine, California. He also holds a Masters of Public Health degree and is Board Certified in Anti-aging Medicine by the American Board of Anti-Aging Medicine. He has authored numerous articles and the following books: The Five Proven Secrets to Longevity, How to Stay Young and Live Longer, Estrogen Dominance - Hormonal Imbalance of the 21st Century, and Beating Cancer with Natural Medicine.

 
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