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Reading Tips:
For fast reading, scan through the topic headings in BOLD BLACK, important conclusions in BOLD BLUE, and "Must Know" in BOLD RED. To jump to specific sections in this article, click on the respective LINKS in the Table of Contents.
Information presented here is for general educational purposes only. Each one of us is biochemically and metabolically different. If you have a specific health concern and wish my personalized nutritional recommendation, write to me by clicking here.
There are few natural compounds more powerful than
pantethine and its relative pantothenic acid. For decades pantothenic acid
is one of the essential nutrients used to help adrenal function. In fact,
it is a good substitute for prednisone, a drug which has horrible side effects,
but is very valuable in the treatment of auto immune diseases including
arthritis, allergies, and colitis.
Once
inside the body, pantothenic acid forms a substance called pantethine, which
is further converted into an enzyme called "Co-enzyme A."
Co-enzyme A is an extremely important compound and is essential in
the metabolism of protein, fat, and carbohydrates. It is also the starting
point for the body's production of adrenal steroids, cholesterol, bile,
and haemoglobin.
While pantothenic acid ultimately leads to the creation of Co-enzyme A,
the use of pantethine is a much faster way
to achieve the same effect as panothenic acid and with intense potency.
Panethehine is critical to the management of auto-immune disorders
as well as adrenal fatigue. Pantethine allows
the adrenal glands to generate more cortisone which is an anti-stress hormone.
With more cortisone produced, the body's inflammatory response is reduced.
For maximum effect, it should be used in
conjunction with a high dose nutritional cocktail of vitamin C, lysine,
proline, bioflavonoids, pine bark extract, glycine, carnitine, magnesium,
frutooligosaccharides, glutamine, and ascorbyl palmitate.
Pantethine is an excellent choice when it comes to reduction of triglyceride
in the body. A daily dose of 900mg has been shown to reduce triglyceride
by up to 32% as well as a 19% drop in total cholesterol and a 21% drop in
LDL ( the "bad" cholesterol) cholesterol . At the same time, HDL (the "good"
cholesterol) rose by 23%. Pantethine also protects the heart and arteries
and acts synergistically with vitamin E against cholesterol build up.
Pantethine's role in optimum heart health cannot be under-estimated. By
generating more Co-enzyme A, the heart muscle's metabolic rate is enhanced,
thereby increasing the heart contractile forces. With a stronger contraction,
a longer relaxation phase is possible, resulting in the slowing of heart
rate. In addition, pantethine also helps to increase the production of omega-3
fatty acid in the body ( EPA, DHA, and other essential oils). Omega-3 fatty
acids also have powerful anti-inflammatory effects and reduces the clot
promoting fats in cell membranes. Most spectacularly, there are no side
effects.
Pantethine is also an excellent nutrient
when it comes to 2 major gastrointestinal problems, namely colitis and Crohn's
disease. A daily dose of 900-1200 mg matched with 900-1200 mg of
pantothenic acid will drastically improve those with Crohn's disease and
colitis. The normal waiting time for effects to kick in is 4 to 8 weeks,
but many have reported benefits in much shorter time. Pantethine also helps
beneficial bacteria to grow in the intestines. It helps the body get over
yeast overgrowth and accumulation of other toxic substances such as formaldehyde.
pantethine is therefore a natural detoxifier.
Pantothenic acid, while not as strong as pantethine, does have it's own
role. In high doses (up to 10 grams ) a day, it can help with acne. Calcium
pantothenate is an excellent nutrient for gout when taken at 800-1200 mg
in 4 divided doses per day. Some people have reported reduction in
inflammation and improvement of symptoms in burning foot syndrome. It is
also used in conjunction with non-steroidal anti-inflammatory drugs for
arthritis.
In summary, pantethine is a remarkably safe
and extremely valuable natural dietary supplement. It is used in a variety
of settings, with the most important being lipid balancing and in combating
adrenal fatigue. The usual dosage of pantethine is 900-1500mg a day
in divided dosages.
Message from Dr. Lam
I hope you have enjoyed reading this article. If you have areas you don't understand,
or if you have a specific health concern, feel free to write to me by
clicking here.
About The Author
Michael Lam, M.D., M.P.H., A.B.A.A.M. is a specialist in Preventive and Anti-Aging Medicine. He received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from Loma Linda University School of Medicine, California. He also holds a Masters of Public Health degree and is Board Certified in Anti-aging Medicine by the American Board of Anti-Aging Medicine. He has authored numerous articles and the following books: The Five Proven Secrets to Longevity, How to Stay Young and Live Longer, Estrogen Dominance - Hormonal Imbalance of the 21st Century, and Beating Cancer with Natural Medicine.
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www.DrLam.com.
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