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Introduction to Anti-aging Medicine
Introduction to Anti-aging Medicine
Advances in technology and research has usher in a new era of medical
information that only a generation ago was unheard of . It is not too long ago
when our exploration of the human body is limited to the organ and its gross
pathology. Today we are able to travel to the inner sanctuary of the cell, well
into the amino acid structure of the DNA. The speed of such discovery means that
the
many of our traditional
understand on health issues need constant revision and updating.
The concept of aging is one such issue. It has always been thought of as an
inevitable part of life. Our life expectancy is pre-destined and nothing can be
done to change it. Research shows us that this is simply not true anymore. Those
of us who have dedicated our lives to anti-aging medicine believe that aging
should be view more appropriately as a collection of chronic degenerative
diseases such as arthritis, diabetes, and loss of memory. These can
be deterred, reversed, or even cured. We
now know that aging and life expectancy is approximately seventy percent
determined by our lifestyle and only thirty percent determined by our genetic
makeup. It is the advance of antibiotics and proper management of
these lifestyle factors that is largely responsible for the increase in life
expectancy from 43 to 76 in just the past century, as genetic therapy as an
anti-aging modality is till years away.
The aging process starts in the early twenties and passes through a series of
sub-clinical phases within which our body does not feel anything "abnormal
". Cancer, thinning skin, decreasing muscle strength, and slowing gastro
intestinal motility commonly associated with aging takes an average of twenty
years or more to develop and become symptomatic. During this gradual and
progressive deterioration, there are no outward warning signs.
The fallacy that the absence of
outright detectable symptoms of aging and the failure of confirmation by current
laboratory test equates to a "normal " body must be dispelled.
Most current laboratory test are not sensitive enough to detect the cellular
changes occurring within. In addition, many blood tests measure the serum
which do not necessarily reflect the more important intracellular levels of the
same. Their results can be misleading.
As long as you have past your peak physical health around age twenty, the body
will start to naturally and progressively deteriorate in the absence of any
pro-active steps to arrest such sub-clinical disease state. What
is considered normal by current laboratory test should not be so considered from
an anti-aging perspective. Anti-aging physicians often redefines common
laboratory reference standards into two groups - standard for those who are
clinically sick with active disease, and for those who are in the sub-clinical
phases of the disease characteristic of the aging process.
Many people considered "normal" by
current testing standards is already well in the sub-clinical phase of many
degenerative disease, including hypertension, osteoarthritis, atherosclerosis,
and diabetes. Just because current tests are not sensitive enough to detect the
abnormality does not mean the absence of disease.
For example, one of the key factors in diagnosing diabetes is a fasting blood
sugar of 120 mg/dl or more. We know also that a fasting blood sugar between
100-120 is also sub-optimal and reflect the sub-clinical phase , or the commonly
called "pre-diabetic" condition. If nothing is done, diabetes will
follow. It is only a matter of time. Yet few knows how to treat this
pre-diabetic phase other than through dietary control. What natural and
non-toxic alternatives are available ? The knowledgeable anti-aging physician
recognizes that the ideal fasting blood sugar from an anti-aging perspective
should be close to 90 mg/dl, and that there are many tools to achieve that end
without involving drugs. At the same time, drugs will be used only as needed to
bring about the desired effect.
The body is not a light switch that can be turned on and off at will. It is a
miraculous machine that often advance signals to warn us of impending diseases.
The anti-aging specialist in constantly in tune with such signals, and helps
each to interpret what he or her body is trying to say before degenerative
disease such as high blood pressure, heart disease, cancer, and osteoarthritis
progress from their sub-clinical state to full blown disease state.
It is indeed sad when we know
that simple and concrete steps exist today to deter, halt, and even reverse such
sub-clinical disease state. Millions are walking around today
thinking they are normal when in reality they are not. Ignorance is not bliss
when it comes to the body because the sooner you know, the earlier you can take
action and the more time is available. After the window of prevention closes and
opportunity lost, the pre-occupation is on symptomatic treatment. Those who are
not pro-active in deterring the aging process inevitably find themselves
stricken with degenerative disease in their middle age and then spent the rest
of their life catching up.
Aging is not inevitable once this concept of undetectable sub-clinical disease
state is understood . You can do something now, if you know how. Ideally,
deterring of the aging process should start in the early twenties . Research
have shown, however, that it is never too late. Treating aging as a disease that
can be arrested or slowed, anti-aging
physicians set down a treatment strategy to maximize the life span of each cell
of the body. When the cell lives longer, you will live longer.
The understanding of cellular function is therefore of paramount importance to
any anti-aging specialist and those who interested to live longer. All disease,
including aging, starts at the molecular and cellular level. Successful
anti-aging strategy and curing of disease must begin at this level. Treating
symptoms like giving anti-histamine to stop a running nose is a short term
band-aid that only buys us time in the absence of the understanding of the real
cause and therefore the real treatment. If we only know what at the cellular
level causes the running nose, doesn't s it make more sense to stop the cell
from causing such symptoms? In the absence of such knowledge, the best we can do
is to simply constrict the vessels to prevent the discharge. It's the second
best. The quest for knowledge to know why cells become dysfunctional is
therefore an area of on going important research.
Knowing the cause of cellular damage will lead us to the discovery of treatment,
either in the form of drugs or natural alternative means, to help the cell
defend and renew itself. The science of ortho-molecular medicine is dedicate to
such a cause. It was first advance by one of the great scientist of our times -
the late two times Nobel laureate Dr. Linus Pauling. In 1969 , he coined the
word "Orthomolecular" to denote the use of naturally occurring
substances, particularly nutrients, in maintaining health and treating disease.
Orthomolecular medicine is a nutritional therapy that advocates the use of a
whole foods diet supplemented with food additives to produce a state of optimum
health. Vitamins, minerals, and other food additives are recommended to prevent
illness, extend longevity of life, and treat mental, emotional, and physical
illness. At that time megadose niacin therapy for schizophrenia and dietary
treatment of "hypoglycemia were the major focus of the movement. Since then
orthomolecular psychiatry and medicine have emerged as a distinct and important
specialty area in medical practice.
Dr. Pauling died at age 93 and contributed the last 20 years of his life to
high doses of vitamin C which was universally rejected when first proposed. Today,
many physicians in anti-aging medical commonly use this approach. It is also
been proven useful therapeutically useful in cancer treatment. Terms like
free radical, anti-oxidants, oxidative damage, DNA, and mitochondria are unheard
of just a generation back, yet today they are common words widely accepted and
used by the medical and lay community alike.
In the early days of ortho-molecular medicine,
highly respected physicians who believe the concept that disease starts at the
cellular level and nutrition can be used to combat such cellular diseases were
laughed at and labeled as "quacks". Now they are called
"visionaries ". How time have changed.
Anti-aging medicine incorporates many of the principals of ortho-molecular
medicine to retard aging and rejuvenate the body, in addition to the following
discipline: nutrition, biochemistry, cell biology, physiology, general medicine,
immunology, allergy, endocrinology, pharmacology, toxicology, neurology,
gastroenterology, nephrology, and physical medicine.
The following therapeutic modalities falls into the realm of the anti-aging
physician: hormonal replacement therapy, vitamins, minerals , amino acids,
essential fatty acids , fiber, enzymes, antibodies, antigens, cell therapy, chelation therapy, hydrotherapy, thermal therapy, acupuncture, exercise,
biofeedback , psychotherapy, and others. Drugs and medicine is used in
conjunction with non invasive and the least toxic modality to achieve optimal
health.
Knowing what to do in detail of
each of the modalities is the key. Even if you belief that the
nutritional approach, you may not know the dosage, the frequency, and the
contraindications, if any of each nutrient. The same goes for other
modalities.
One of the ways to begin our study into anti-aging medicine is to examine a series of common "time tested " axiom and question its validity based on current research.
Consider the following widely accepted axioms:
Milk is good your body.
Osteoporosis can be prevented if you take high dose of calcium.
Taking high cholesterol food like eggs will increase your chances of heart attack.
The way to lower blood pressure is to take medicine and reduce salt intake.
The foundations upon which many of the above statements are predicated upon have been proven wrong scientifically in recent years, yet the public at large is unaware.
No, milk is not good for your body, and eating eggs does not increase your chances of heart attack if you are in good health. Furthermore, magnesium is the key to prevent osteoporosis, not calcium. Sugar is worse than smoking, and the vast majority of developed world is over fed with calorie but chronically under nutrition.
Consider the following facts:
Increase intakes of antioxidants could potentially prevent or postpone 50-70% of cataracts.
Do you know the specific antioxidants for eye health and their dosage?
Two studies conducted at Harvard University showed that taking 100 IU per day of vitamin E for more than two years reduced the risk of heart disease by 26 percent in a group of 45,000 men, and by 41 percent in a group of more than 85,000 women.
Do you know the kind of vitamin E you should take, the optimum dosage for anti-aging, and the potential side effects?
Congratulations if you know the answer. Research has shown that the average consumer who is knowledgeable on nutrition actually knows more than the average physician.
This may be startling to you but the fact is that the average doctor receives less than 10 hours of nutritional training in four years of medical school curriculum.
This is indeed scary but real. In fact, you may not realize but doctor's and hospital errors are the third leading cause of death in America. The average doctor's life expectancy is no longer that of the average person. Yet these are professionals supposed to be armed with the latest know how.
The current generation of doctors are trained and focused on treating disease when they are clinically active, not on treating disease when they are in the sub-clinical phase during the aging process.
Few physicians are privileged to be in the forefront of an emerging and explosive field such as anti-aging medicine. Even fewer are privileged to have the time to seek the truth along the way.
Truth is the ultimate source of wisdom. To be true to ourselves, we must not be afraid to say we are wrong when the facts are such, and to actively embrace the new truth, one that is based on research and not subjective testimonials.
Not only are the public at large years behind and lagging in this information, most are confused from conflicting information on what the truth is.
Knowledge in anti-aging medicine is doubling every few years and the growth is exponential.
Perhaps you will see, as we do, the current paradigm shift calls for us to first unlearn what we know and relearn what we don't know.
Aging is defined as the collection of degenerative diseases that is large influenced by lifestyle. Anti-aging medicine incorporates the latest medical advances to deter the aging process and curing of degenerative diseases at its root, resulting in longer life expectancy.
The anti-aging information presented here are time tested and real. It does not work 100 percent, because 30 percent of you is determined by your genes. It covers the 70 percent of you that you can control.
Anti-aging Medicine is not about just living longer. It is about the opportunity
to live a full and happy life. You are giving yourself the ultimate gift - the gift of time.