Bok Choy is a member of the cabbage family in the Asian cuisine. It is high in vitamin A, C, beta-carotene which can help to reduce the risk of certain cancers.
Recipe
2 cups Chopped Bok Choy
1/2 cup pineapple tidbits, drained.
1/2 cup organic cherry tomatoes
1/2 tsp chopped ginger
Mix all ingredients in mixing bowl.
Add Sauce:
2 tbsp Oil
1 tsp Sesame oil
1 tbsp Hoisin Sauce
1 tbsp Vegetarian Oyster SauceTossed.
Serve in chilled bowls.
Sprinkle pre-soaked and dehydrated sunflower seeds
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Korean Cold Noodle
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Soup Base
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Dr. Lam's Cream
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