Hi Dr. Lam, I just wanted to thank you for your wonderful website. I just came across it and its so kind and generous of you to share this information with the public. I am sure that you are helping many people empower themselves to take responsibility for their well-being by gaining a better understanding of healthy eating and lifestyle from the information that you provide. Blessings and smiles, Salma :-)

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I want to THANK YOU immensely for your help with my health! When I spoke with you the first time back in November of 2004 I was very skeptical that you would be able to help me with my insomnia and Adrenal Fatigue that I had struggled with for the previous 8-9 years, as many other doctors had not been able to help me much. I followed your recommendations, that seemed too easy, and I was shocked that within a week or so I began to sleep through the night. This was a MIRACLE for me! I started with just drinking 1 teaspoon of salt water every morning, eating soaked almonds before I went to bed, not eating bananas, and continuing on the vitamins, pregnenolone and Collamax that I was already taking. I could not believe that these simple changes helped me get the sleep that I so badly needed. You slowly added a new recommendation here and there and I have continued to maintian sleeping through the night and having more energy. There have been a few times when I seemed to be slipping back, but I quickly resumed being able to sleep through the night and having more energy. In the six months that I have been working with you, I have slept well and felt much more energized about 75-80% of the time. Previously, I rarley slept well and usually felt exhausted. I cannot express to you in words how appreciative I am to you. THANK YOU, THANK YOU, THANK YOU for sharing your knowledge with me.

Karen S.

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I was interested in ayurveda a long time ago and then recently found your web site with such a nice clear list. I never followed the dietary recommendations until now. I can tell you that I have made slow but sure changes over the last 9 months or so and have gone down 2 dress sizes from size 12 to size 8 (ta da!!) and also all my acne has cleared up. I do not know if taking progesterone has also helped with weight loss. I have been on it for about 2 months. Thank you for having a list available online and also for listing the foods to avoid for weight loss. I am still waiting for my skin problems and allergies to clear up but so far not yet. I think i have severe systemic yeast problems.

…..@charter.com

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Thank you & God Bless You for Your Compassion,Patience,& Time& Un Selfishness! You Are A Very Caring & Loving Person ! Such An Exellent Doctor! There are Alot Of Doctors Could Learn True Integrity By Your Fine Example ! For You To Unselfishly Take/Make Time For People That Are'nt Even Your Patients !

I'm Simply Too Moved For Words! I Will Say This, Your Sacrifice Is A Blessing To Me,

Cindy
…..@aol.com

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I am feeling well- taking the supplements you suggested. Thank you for your help--You gave me the energy at 84 years to move from a condo to a large modular home and I enjoy doing Housework again and walking- without a cane around this mobile home park and I also drive a car.. Thanks to you I feel much younger.

Vivian
….@shaw.ca

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Very nice, understandable website you have, thank you!

Darcy K…
....@seagateprop.com

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Thank you so much for your help and for putting all this information on the site. I stumbled across it looking for optimum levels of vitamins and thought I'd have to research for days to find out how much of each I should take. Low and behold, you have everything in a nice little table. Thank
you.

Persida
info@persida.com

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I wanted you to know how helpful your website has been to me. I was diagnosed with adrenal fatigue in February by a homeopathic doctor. This was after an allopathic doctor insisted I had anxiety and prescribed anti-depressants for me. ( I was unable to bring myself to take the antidepressant, thank goodness!) before I was diagnosed I felt very confused about what was going on with me. I had a fairly serious case of it, besides the fatigue i was having weird sensations in my brain, my eyes were bothering me, I was unable to focus and this was relative to the level of fatigue I was feeling at the time. I was so relieved to find your site and finally have an explanation of what was going on. I'm writing to tell you that I followed a lot of your advice ……. the heaviness and inability to focus totally cleared up ………………thank you so much for your easy to access, free and not selling anything information!

Jessica
….@telusplanet.net

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I'm a licensed Naturopath practicing in Nova Scotia Canada. I want to commend you on the wonderful information on your site. I refer many clients to it for references regarding Adrenal disorders, reproductive hormone imbalances and much more. One client actually contacted you with some adrenal questions and was very excited to here back from you, I wanted to thank you for taking the time to listen to her question and for responding.

Thanks once again...

Dr Scott W

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Thanks for providing a very informative website and for talking about Dr. John Lee. I discovered
Dr. John Lee and his findings about progesterone by accident while browsing for another book in Borders 2 years ago. I have since been on natural progesterone cream and many of the symptoms I suffered from for 6 years (feelings of imbalance, panic attacks, heart palpitations) cleared up or are now controllable. I was a 2-year subscriber to Dr. Lee's newsletter and discovered Artemisinin and its effects on cancer through one of his articles. Needless to say, I was very distraught to know that Dr. Lee passed away last October 2003. But finding your website has lifted my spirits again just to know that there is someone like you taking the courageous stand against the pharmaceutical machine.

Josephine K.

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Dear Dr. Lam,

I have just discovered your website and the wealth of information you have made available. Thank you!! It is a most precious resource and written in a very easy to understand format.

……@starband.net

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I cannot thank you enough for taking your valuable time to answer my question. Really an incredible service that you render. thank you so much.

Marc G
………..@adelphia.net>

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I have just discovered your website and the wealth of information you have made available. Thank you!! It is a most precious resource and written in a very easy to understand format.

Anthea C.
anthea.c@starband.net

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This week I have your website and your article on Adrenal Fatigue. First of all, I want to thank you for acquiring your knowledge on this subject and secondly, for sharing it with everyone - FREE!!!!!!!

I have recently been diagnosed by my Natural Physician with Adrenal Fatigue. I have suffered for about 14 years with one symptom or another and finally was going through Dr. Joseph Mercola's site this last month and saw in essence these words - there is no need to supplement the hormones if the adrenal gland is functioning properly. Man, I have been a supplementing hormone both chemically and naturally for years. So I asked for the salvia testing and it definitely revealed that I fell below the lowest level graph until 4pm and that that line was laying on the lowest graph until midnight. And well, DHEA doesn't even appear on any graph. So I started researching and found your site. The information is so complete and in reader friendly language. The complicated system now is easy to understand the need for and use of the adrenal gland. This is going to be very beneficial in supporting me while I take means for the gland to recharge and also in defense of my choices with my conventional medical physician.

Thank you very very much!!!!!

Linda C.

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