This is a self-support Free site. If you like what you read, let your friends know.
Your encouragement and moral support are appreciated.

I am so grateful for your recommendation of natural progesterone cream. I use the Anti-Aging Natural P-Balance Cream with Progest-10 Complex. I am now nearly 8 weeks pregnant. I know it is important to continue the progesterone cream throughout pregnancy in order to help prevent miscarriage.

Thank you so much for your help!
- Jenny J

Thank you very much Doctor, for all your help.
In my limited experience of your profession, I can hand-on-heart say that you are a doctor in the true sense of the word. Originally, 'doctor' came from an old French and Latin word that meant 'teacher'. The Latin 'docre' meant 'to teach'. That's what you do: 'Teach', naturally among many other things!
So thanks once again.

Kind regards,
Kevin

Thank you so much for all of the prompt replies! I have read all of the information and watched your videos as well. Over the years, I have extensively read adrenal information on the web. I don't remember how I found your site, but everything here is EXCEPTIONAL! It put all of the pieces together that I have read elsewhere and I understand it.

Most Gratefully,
Charlene

Hi Dr. Lam, I actually found your website by accident and was thrilled when I did! Seven years ago, I discovered your Tai Chi exercises. I wanted to say thank you for doing your videos, I was going through breast cancer and they calmed me down and gave me needed oxygen in my body. Actually, 14 months after my first cancer, the cancer returned or never left! My doctors urged me to do chemo therapy again, but I refused and cured my own cancer with my diet, exercise, guided imagery and a very positive attitude. It is so true that we must heal our whole body, not just parts of it. Today, I am a partial vegetarian, that does not consume chemicals or preservatives and I eat right for my blood type. I am also thankful for my naturopath and my desire to always keep learning about health and wellness! I am so happy that I am still here to see my children grow up! Thank you for your awesome information, I really appreciate it!

Kind Regards,
Carol

Hello, I am not writing with a specific question. I am actually an Anatomy Instructor at one of our nation's most prestigious medical institutions, and I wanted to write and let you know that I truly have found your recommendations effective for me personally. I am a type O, and through the years of trial and error with various food regimens, I came to find out on my own many years ago that certain food groups tended to make me feel healthy and 'alive' and other food groups seemed problematic. On my own, I have gradually eliminated most wheat products and dairy and have gravitated to meat and seafood. I was stunned when I read your research because it so nearly perfectly matched my own, albeit non-scientific conclusions about what works for me. I am a healthy, vibrant 46 year old woman in excellent physical condition, take no medications for hypertension or cholesterol. I am five feet seven inches and weigh about 118 lbs- I am fit and lean. I do tend to gravitate to large amounts of physical exercise. Your research is quite fascinating. I am a testimonial to your work! Thank you.

shelley[…]@gmail.com

Hello Dr. Lam, I am a Gynecologist who now lectures and teaches Holistic Medicine and Natural remedies to other health care providers around the country.. My partner had a very high Lp(a) and after reading your articles (years ago) and research his use of Proline / lysine as recommended by you, was so beneficial. His repeat Lp-(a) was normal..heart history of early MI runs in his family with his father having a heart attack at 35. I can't thank you enough for putting your knowledge out there for the good of mankind. Thanks so much!

M. Greer, M.D.

I was interested in ayurveda a long time ago and then recently found your web site with such a nice clear list. I never followed the dietary recommendations until now. I can tell you that I have made slow but sure changes over the last 9 months or so and have gone down 2 dress sizes from size 12 to size 8 (ta da!!) and also all my acne has cleared up. I do not know if taking progesterone has also helped with weight loss. I have been on it for about 2 months. Thank you for having a list available online and also for listing the foods to avoid for weight loss. I am still waiting for my skin problems and allergies to clear up but so far not yet. I think I have severe systemic yeast problems.

…@charter.com

Thank You & God Bless You For Your Compassion, Patience, & Time & Un-Selfishness! You Are A Very Caring & Loving Person ! Such An Excellent Doctor! There Are A Lot Of Doctors Could Learn True Integrity By Your Fine Example ! For You To Unselfishly Take / Make Time For People That Aren't Even Your Patients !

I'm Simply Too Moved For Words! I Will Say This, Your Sacrifice Is A Blessing To Me,

Cind.
…@aol.com

I am feeling well- taking the supplements you suggested. Thank you for your help-You gave me the energy at 84 years to move from a condo to a large modular home and I enjoy doing Housework again and walking- without a cane around this mobile home park and I also drive a car.. Thanks to you I feel much younger.

Vivian
…@shaw.ca

Very nice, understandable website you have, thank you!

Darcy K…
…@seagateprop.co.

Thank you so much for your help and for putting all this information on the site. I stumbled across it looking for optimum levels of vitamins and thought I'd have to research for days to find out how much of each I should take. Low and behold, you have everything in a nice little table. Thank you.

Persida
…@persida.com

I'm a licensed Naturopath practicing in Nova Scotia Canada. I want to commend you on the wonderful information on your site. I refer many clients to it for references regarding Adrenal disorders, reproductive hormone imbalances and much more. One client actually contacted you with some adrenal questions and was very excited to hear back from you, I wanted to thank you for taking the time to listen to her question and for responding.

Thanks once again…
Dr. Scott W

Thanks for providing a very informative website and for talking about Dr. John Lee. I discovered Dr. John Lee and his findings about progesterone by accident while browsing for another book in Borders 2 years ago. I have since been on natural progesterone cream and many of the symptoms I suffered from for 6 years (feelings of imbalance, panic attacks, heart palpitations) cleared up or are now controllable. I was a 2-year subscriber to Dr. Lee's newsletter and discovered Artemisinin and its effects on cancer through one of his articles. Needless to say, I was very distraught to know that Dr. Lee passed away last October 2003. But finding your website has lifted my spirits again just to know that there is someone like you taking the courageous stand against the pharmaceutical machine.

Josephine K.

Dear Dr. Lam,
I have just discovered your website and the wealth of information you have made available. Thank you!! It is a most precious resource and written in a very easy to understand format.

…@starband.net

I cannot thank you enough for taking your valuable time to answer my question. Really an incredible service that you render. Thank you so much.

Marc G
…@adelphia.net