Medical technology has made great strides in the past few decades. Natural medicine is on the rise as well. It seems that the future of medicine will be a mesh of these two sciences.

Natural medicine ( also known as Complementary and Alternative medicine or CAM) has had a strange history. It was once regarded as main stream medicine, practiced by all homeopaths or eclectic physicians. However, with the formation of the American Medical Association, natural healing became severely criticized. Now, natural medicine is being more and more recognized by doctors as a legitimate form of health care.

Surveys show that more than half of America has tried alternative medicine some time in their life. 90% of Americans believe in natural medicine. (Annals of Internal Medicine August 21, 2001;135:262-268). 40% state that they prefer vitamins and herbs to conventional therapies. Many people use vitamins on a daily basis.

Even with the rise of CAM, the best way to take care of your body is still knowledge. Traditional medicine is useful for acute conditions. Natural medicine might be slower, but it produces better long term results. The bottom line? Do your homework and explore both options, knowing that each has its limitations and its benefits.