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Vitamin C Helps Memory
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A study lasting more than 20 years shows that high levels of vitamin C in the blood is linked to better memory. The research involved a total of 442 participants from both sexes and aged 65-94 in 1993. Antioxidant levels were tested in 1971 and again in 1993. Participants also went through memory related tests in 1993. Results showed that higher vitamin C and beta carotene levels were linked to better marks on vocabulary, recognition, and free recall tests.
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Michael Lam, MD, MPH, ABAAM
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Copyright 2001 by Michael Lam, M.D.. All Rights Reserved.
The contents of this website are primarily based upon the opinions of Dr. Lam, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. No doctor-patient relationship is established by your visit or participation in our website. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any health program, especially if you are pregnant, nursing, taking medication, or have a medical condition. Statements in this website have not been evaluated by the Food and Drug Administration. Any products mentioned is not intended to diagnose, treat, cure or prevent any disease.