About Us


Adrenal Fatigue Coaching by Michael Lam, M.D., M.P.H., A.B.A.A.M.

Michael Lam, M.D., M.P.H., A.B.A.A.M., is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master's degree in Public Health. He is board certified by the American Board of Anti-Aging Medicine where he has also served as a board examiner. Dr. Lam is a pioneer in using nontoxic, natural compounds to promote the healing of many age-related degenerative conditions. He utilizes optimum blends of nutritional supplementation that manipulate food, vitamins, natural hormones, herbs, enzymes, and minerals into specific protocols to rejuvenate cellular function.

Dr. Lam was first to coin the term, ovarian-adrenal-thyroid (OAT) hormone axis, and to describe its imbalances. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. He is an international best-selling author and has written seven books: Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, Advanced Symptoms of Adrenal Fatigue Syndrome, Adrenal Fatigue Syndrome Cookbook, Estrogen Dominance, Beating Cancer with Natural Medicine (Free PDF version), The Five Proven Secrets to Longevity, and How to Stay Young and Live Longer. In 2001, Dr. Lam established www.DrLam.com as a free, educational website on evidence-based alternative medicine for the public and for health professionals. It featured the world's most comprehensive library on AFS. Provided free as a public service, he has answered countless questions through the website on alternative health and AFS. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.


Adrenal Fatigue Coaching by Dorine Lam, R.D.N., M.S., M.P.H.

Dorine Lam, R.D.N., M.S., M.P.H., is a registered dietitian and holistic clinical nutritionist specializing in Adrenal Fatigue Syndrome and natural hormonal balancing. She received her Bachelor of Science degree in Dietetics, holds a Master's Degree in Public Health in Nutrition, and a Master of Science degree in Nutrition from Loma Linda University, in Loma Linda, California. She is also a board-certified, Anti-Aging Health Practitioner by the American Academy of Anti-Aging Medicine. She is the author of the international best-selling book Adrenal Fatigue Syndrome Cookbook and coauthored with Michael Lam, M.D., the books Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs and Estrogen Dominance. Her personal research and writing focuses on the metabolic aspect of Adrenal Fatigue Syndrome. She is married to Michael Lam and is an integral part of the telephone-based nutritional coaching team helping people overcome Adrenal Fatigue Syndrome.


Adrenal Fatigue Coaching by Justin Lam, M.D., A.B.A.A.H.P.

Dr. Justin Lam, ABAAHP, FMNM is a metabolic nutritionist specializing in Adrenal Fatigue. He earned his Bachelor of Science degree in Biology from Pacific Union College, California and his Doctor of Medicine degree from Ross University School of Medicine, a fully U.S. accredited medical school in Dominica. He is a diplomate in Anti-aging Medicine and board certified by the American Board of Anti-Aging Health Practitioners. He has completed a fellowship in Metabolic and Nutritional Medicine from the American Academy of Anti-Aging Medicine in educational partnership with George Washington University. He is a lifestyle health coach certified by the Metabolic Medical Institute. He is an international best-selling author of the books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. He is also the coauthor of Central Nervous Disruptions and Adrenal Fatigue Syndrome. He is the son of Michael Lam, MD, recognized pioneer in adrenal fatigue. He is also an integral part of Dr. Lam's worldwide telephone-based nutritional coaching team. His research focuses on the neuroendometabolic ramifications of exertion intolerance.


Life Coaching by Jonathan Wong, Psy.D.

Jonathan Wong, Psy.D., CNWC is a licensed clinical psychologist with specialized training and clinical experience in the mind-body connection, stress management, insomnia, weight management, lifestyle change and human flourishing. He obtained his Bachelor of Science degree in Psychology from Pacific Union College and his Masters degree in Psychology and Doctorate degree in Psychology from the Fuller Graduate School of Psychology, Fuller Theological Seminary. Dr. Wong completed an APA accredited internship at the Loma Linda School of Medicine and completed his post-doctoral training at Rancho Los Amigos National Rehabilitation Center, a nationally ranked and recognized hospital specializing in medical rehabilitation. He is a certified Nutrition and Wellness Consultant by the American Fitness and Professional Associates with training in functional, dietary, and nutritional approaches to enhancing health and wellbeing. Through his diverse background, Dr. Wong has developed a passion and unique skill set to help others discover previously untapped areas of personal growth through Adaptive Resiliency Training and sleep coaching to meet the challenges of Adrenal Fatigue and address critical elements of successful Adrenal Fatigue recovery.


Our Mission

Our goal at DrLam.com is to empower you to take charge of your health naturally without drugs and recover from Adrenal Fatigue Syndrome.

Navigating through this complex and convoluted maze is nearly impossible without an expert team on your side. Using our comprehensive Total Body Approach that Dr. Lam has researched, developed and perfected, our team of nutritional professionals has helped countless people recover from around the world. Dr Lam's nutritional coaching program focuses on intractable and advance adrenal fatigue cases where other health care practitioners have given up. Many are housebound, unable to lead a productive life, laden with emotional stress, insomnia, hypoglycemia, irregular menses, low libido, exercise intolerance, low blood pressure, dizziness, and heart palpitations despite normal medical workup. Your body is nurtured properly and naturally without the use of unnecessary stimulants or medications that often backfires and can potentially make you worse. Adrenal crashes that can slow down your recovery speed will be prevented or reduced as we guide you in your recovery.

Let us help you reclaim your vitality and energy.


Frequently Asked Questions About Our Program

As a board certified anti-aging physician, Michael Lam, MD, is internationally recognized for his expertise with Adrenal Fatigue Syndrome. He is the author of the reference book Adrenal Fatigue Syndrome, which presents the neuroendocrine basis of the condition and draws upon years of clinical experience helping countless around the world recover.

Dr. Lam's Total Body Approach uses personalized nutrition to support and nurture the body's healing process naturally at the cellular level.


Dr. Lam has spent years pioneering, researching, reviewing, improving, and perfecting the Total Body Approach for the recovery process.

  1. We start by determining each body's unique nutritional needs using a detailed interactive history.
  2. Qualitative challenges are then used to determine the body's strengths and weaknesses.
  3. The body's cells are gently nurtured with our comprehensive, personalized, and natural protocol. We guide the body back to health without the use of stimulants, which is a common reason for recovery failure.
  4. We also help prevent adrenal crashes, a common setback that can make you worse.

Our extensive clinical experience facilitates your recovery speed. We are there every step of the way to assist you on your road to recovery and put you back in charge of your body.


The average program takes around three to six months. In more advanced cases up to two years may be required. The program is not for you if you are looking for a short term fix. We find the root cause of your condition and strive to support the body's healing process. Although patience is required, many see a significant difference within a short time. A more accurate assessment will be presented to you during your initial telephone recovery interview.


The average person requires approximately 8 to 12 sessions over a 3 to 6 month period. Advanced cases may require more. The starting period usually requires more intense in frequency. As you improve, frequency is reduced. Those who are severely decompensated require closer follow ups. The first session usually takes about one hour followed by 10-20 minute follow ups. Each session is goal driven as we are systematic in our recovery approach.

It is imperative that you mentally commit to at least a 3-month time frame to give the program a fair chance, especially if you are in an advanced stage. Patience and following instructions are key attributes to recovery success.


Unfortunately, not everyone qualifies for our nutritional coaching services**. During your recovery interview we will determine if you qualify.

We will not waste your time, energy or financial resources if we are not confident we can help you.

We request that you respect our final decision. If you do not qualify, you will be told the reasons and given your best recovery options.

** No doctor patient relationship is established at any time. Due to the nature of this condition, we do not guarantee success. The body possesses self-healing power when given the right natural tools and we can help guide you during that process.


Although proper nutritional supplements are key in the recovery process, not everyone needs them. In fact, many are taking too many supplements and have many at home. If you require supplements, a budget of $5-7 per day usually suffices for the first three months.

Dr. Lam is an expert in nutritional supplement formulation. One of the reasons for our success is knowing how to formulate the right supplements and how to use them properly. We are very specific in our vitamin recommendation because there is a huge difference in quality, delivery system, potency and cellular delivery between formulas. When the body is sensitive and weak, even a small difference can make or break recovery. Wrong use of supplementation is a common cause of recovery failure and make your condition worse. We recommend the Dr. Lam brand available at SupplementClinic.com, an online nutritional supplement retail store that focuses on Adrenal Fatigue. The store is independently owned and operated by a family member to ensure excellent customer service and competitive pricing. Royalties received go toward our educational website. You are free to and encouraged to do your own comparative shopping.


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