Are the dosages of nutritional supplements different between men and women?


Are the dosages of nutritional supplements different between men and women?

Generally, the amount of nutrients is similar since both male and female bodies are made of the same building blocks. There are differences though since their body composition is different. Take for example DHEA. DHEA replacement therapy offers powerful health benefits and is virtually risk-free. Usual starting dose is 25 mg. Men may need more (up to 100 mg), while women (up to 50 mg) may require less to attain the same effect.