What is the best method to flush the liver?


Q: When the adrenals are ready, what is the best method to flush the liver? Which do you use on your clients?

A: There are multiple ways. From using supplements, to vegetable juicing and a variety of other detox methods and combinations. You may want to read my article Detoxification and get a feel. In an adrenal setting, it is prudent to scale up using various modalities from most gentle onwards to avoid triggering die off or retox reaction. Exercise patience until your liver is ready and you will benefit more, rather than rush into it, then fail and get worse, which is what happens to most people that do not factor in adrenal weakness.