Category Archives: Anti-Aging


The Role of Stress in Signs of Aging

The Role of Stress in Signs of Aging

The Effects of Stress on Aging Stress can cause many unpleasant changes in the body. Not only does stress change our body chemistry, it can also cause fatigue, lethargy, depression, and cause symptoms and signs of aging. A rather common phenomenon, if you look at pictures of popular public figures, such as presidents or other […]

Top Antioxidant Foods to Fight Free Radicals and Combat Adrenal Fatigue

Top Antioxidant Foods to Fight Free Radicals and Combat Adrenal Fatigue

The word ‘antioxidant’ is a buzzword among many people who try following a healthy eating plan that helps combat adrenal fatigue. Here we are going to talk about some of the top antioxidant foods and elaborate on just why they are so important. But what are antioxidants, and what are top antioxidant foods? Simply put, antioxidants […]

Simple But Powerful Tips In Managing Stress

Simple But Powerful Tips In Managing Stress

We all need a little stress. Life would be dull and boring without it. The right types of stress and the right attitudes toward stress add flavor and opportunities for growth, excitement and pleasure. Too much stress, however, can be harmful to your physical and mental well being, in addition to accelerating the aging process. […]

What You Should Know About Natural Medicine In Modern Times

What You Should Know About Natural Medicine In Modern Times

Introduction: Misconceptions About Natural Medicine In modern times, many misconceptions about natural medicine and nutrition have arose about their importance due to the rise of conventional medicine. And yet, the use of natural medicine and nutrition as a tool to support body healing is as old as human history itself. Since the advent of modern […]

Fact Or Fiction: Obesity Causes Cancer

Fact Or Fiction: Obesity Causes Cancer

The Institute of Cancer Research in Britain and the London School of Hygiene and Tropical Medicine conducted an overview of the major causes of cancer discovered during the past 50 years. As tobacco is such a major risk factor, the overview divided people into smokers and non-smokers to determine what causes the major types of […]

High Lipoprotein (a) – How To Reduce

High Lipoprotein (a) – How To Reduce

Lipoprotein A, commonly called Lp(a), is a major independent risk factor for cardiovascular disease. The optimum laboratory level should be under 20 mg/dl and preferably under 14 mg/dl. Currently, there are no medications or drugs that can effectively lower your Lp(a). A high lipoprotein value is genetically linked. Fortunately, Mother Nature has provided us a […]

Vitamin C Sources and Reducing the Mortality Rate

Vitamin C Sources and Reducing the Mortality Rate

 Vitamin C sources, such as fruits and vegetables, are associated with a reduced death risk from all causes including heart disease and stroke. Even small increases in levels of vitamin C in the blood reduced the risk of heart disease and death in healthy adults. The risk of death was reduced by 50% for individuals […]

Concerned About Celebrex Heart Disease Risk?

Concerned About Celebrex Heart Disease Risk?

 Many medications carry risk factors. A recent study has highlighted Vioxx and Celebrex heart disease risk factors, according to an analysis of clinical studies of the “super aspirin” drugs. Celebrex was the sixth-leading prescription drug in sales dollars last year and has been used by 14 million people. COX-2 inhibitors have had a rapid rise to […]

Managing Andropause Symptoms

Managing Andropause Symptoms

What are andropause symptoms?  What do andropause symptoms look like? How can andropause symptoms affect your life? Keep reading to have these questions and more answered about you potential andropause symptoms. Andropause a.k.a “Midlife crisis” — this is often the transitional period for men when they experience what is termed as the “second childhood.” This period […]

Simple Anti-Aging Help Strategies

Simple Anti-Aging Help Strategies

Is Anti-Aging Help Right For Your Body? This is a summary of over 100 specific anti-aging help strategies that took over a decade to compile. Every anti-aging help strategy is based on scientific research backed by years of clinical experience. They are grouped according to the five pillars of anti-aging medicine: Diet, Exercise, Hormonal Enhancement, Nutritional Supplement, […]

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