Category Archives: Ask Me


FAQ: What Are Good Adrenal Fatigue Supplements?

FAQ: What Are Good Adrenal Fatigue Supplements?

I see that many energy drinks have B-complex in them for energy. Is taking vitamin B a good way to get energy with AFS? A B-complex vitamin does help to boost energy temporarily. That is why people use it as a stimulant, especially B12. But if you have advanced Adrenal Fatigue Syndrome, this may cause […]

FAQ: How to Test for Pain of Unknown Origin That Is Migrating?

FAQ: How to Test for Pain of Unknown Origin That Is Migrating?

Q:I have recently experienced trouble breathing. It feels like I can’t take a deep enough breath. I have gone to my doctor, but they say everything is normal. Is this pain of unknown origin common for someone with Adrenal Fatigue? A:If your doctor has checked you and said it is normal, then you need to […]

FAQ: Can Thyroid Goiters Symptoms Be The Result Of Adrenal Fatigue?

FAQ: Can Thyroid Goiters Symptoms Be The Result Of Adrenal Fatigue?

Q: How does having a goiter affect my adrenals and what are some common thyroid goiters symptoms? A: In women, there is a strong relationship among the ovarian, adrenal, and thyroid systems. These three organs are intimately co-dependent on one another for optimal function. This axis, also called the Ovarian Adrenal and Thyroid axis (OAT), […]

Lemon Water and Body Acidity

Lemon Water and Body Acidity

Q: How does drinking lemon water affect the body? How does it improve liver function?  A: Drinking lemon water gives the immune system a boost while also reducing the amount of acidity in the body. It also helps flush out the toxins in the body by enhancing enzyme function, stimulating the liver.

Supplements for Telomeres

Supplements for Telomeres

Q: Are you aware of the new research being done on telomeres, as the key to cancer and anti aging? Are there any supplements for this?  A: Yes. I am very much on top of the latest happenings. Practically speaking, we are still years away from practical use in a clinical setting for anti-aging. There […]

Why Am I Frequently Waking in the Middle of the Night

Why Am I Frequently Waking in the Middle of the Night

Q: Waking up to go the bathroom is something I’ve never had to do and I feel like my fluid intake has stayed at a constant. Is it natural to wake up in the middle of the night to go to the bathroom frequently?  A: One should not have to wake up to go to […]

What would some symptoms be from toxicity from Amalgam dental fillings?

What would some symptoms be from toxicity from Amalgam dental fillings?

Q: What would some symptoms be from toxicity from things such as Amalgam dental fillings? Are these most definitely recommended for removal even if no symptoms?  A: The symptoms could be nervousness, anxiousness, fatigue, food intolerance, loss of memory, tingling, brain fog, neurological sensation, parasthesia. It is good to remove the amalgam even though you […]

At what point does your body need to detox? What is the safest way for a first-timer?

At what point does your body need to detox? What is the safest way for a first-timer?

At what point does your body need to detox? What is the safest way for a first-timer?  Detoxification (colonics, massage, foot reflexology, acupuncture, liver cleanse or chelation) is a good practice but the results vary greatly depending on the intensity, frequency, and timing. If a body is weak, aggressive detoxification may lead to excessive release […]

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