Blood Type Diet Chart – Type A

By: Michael Lam, MD, MPH


Let's find out if you have Adrenal FatigueLet's find out if you have Adrenal Fatigue

Your Blood Type Diet Chart

Your blood type diet chart and vegetables.Your blood type has an enormous effect on your body’s physiology. Different blood types handle nutrients in food in very different ways. Those with Type A blood often have greater difficulty digesting meat. When meat makes up a large part of the diet the body is put under more significant stress. To avoid this, a vegetarian diet can be greatly beneficial if you have Type A blood.

However, a proper vegetarian diet with the optimal spread of nutrients, minerals, and proteins can be tricky. Knowing which foods to avoid and which are the most beneficial is key to getting started on a diet most suited to your physiology. The chart below outlines many key foods that are most beneficial, some that are reasonably well tolerated, and those that should be completely avoided.

Blood Type Diet Chart – Blood Type A
Characteristics of Type A: Best on Vegetarian Diet

More information for the Blood Type Diet

blood type diet chart

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Thank you for all your advice and time. I've learned a lot and will have more questions after Monday. My health is very important to me (although I get a lot of 'riff' from my friends) and because I like doctors that 'think outside the box' like you do. I'm healthier than they are, they just don't see it. I guess they aren't ready to 'take charge' of their own health and take an active role with their doctors to get to the root cause of their illness like I am, that is their loss. I've recommended your web site to several people and I intend to buy some of the books so I can loan them out. Maybe that will help them to open their eyes....especially my diabetic friends!