Why is it good to drink salt water in the morning?
Q: Why is it good to drink salt water in the morning?
A: With AFS, there is an imbalance of the sodium and potassium in the cells. Drinking water can ensure the body’s sodium balance. And it may help to improve energy in the morning. Bear in mind this is different from salting your food which most AFS suffers need to do more of- as long as blood pressure and cardiac function is good.