Category Archives: Heart Health


Gray Hair Linked with Increased Heart Disease Risk in Men

Gray Hair Linked with Increased Heart Disease Risk in Men

There is now scientific evidence that stands behind the old saying “age ain’t nothing but a number”. Up until now, there were certain conditions that were generally associated with the aging process. Wrinkles, gray hair, diabetes, heart disease, inflammation, and joint pain just come with aging and are written off as such. No one thought […]

How a Faulty Sympathetic Response Can Lead to AFS and POTS

How a Faulty Sympathetic Response Can Lead to AFS and POTS

When you submit your body to an extreme stressful workout of any kind, you get an adrenaline rush, your heart rate goes up beyond normal, you start sweating excessively, you could encounter muscle burn, and your blood pressure shoots up. What happens, physiologically, is that your body’s sympathetic response is triggered, and hormones, specifically norepinephrine […]

Heart Palpitations Causes and Adrenal Fatigue Syndrome

Heart Palpitations Causes and Adrenal Fatigue Syndrome

When the heart is beating normally, you don’t usually feel it. It is an automatic event. So when you get palpitations, it can be quite distressing, especially if you don’t know what the cause might be. The sensation of pounding, irregular heartbeats, increased heart rate and a sensation that the heart is fluttering are all […]

A CoQ10 and Selenium Supplement May Cut Heart Disease Deaths by Half

A CoQ10 and Selenium Supplement May Cut Heart Disease Deaths by Half

Cardiovascular illness presently rates as the most deadly illness. Heart disease alone is the cause of more than 17 million deaths per year. Heart attacks claim more lives than even cancer. A sedentary lifestyle, poor diet, diabetes, smoking, obesity, stress, and high blood pressure are some of the factors that cause the arterial plaque, known […]

Relaxation Breathing for Stress and Anxiety

Relaxation Breathing for Stress and Anxiety

Years ago, a young mother and wife of only 28 years found herself suffering from frequent, debilitating panic attacks. She began experiencing heart palpitations, nausea, sweating, and overwhelming fear. Professionals told her she had a panic disorder. It was a situation relaxation breathing had a major impact on. Her mental issues had started in college, […]

The Power of Sleep and Positive Thoughts

The Power of Sleep and Positive Thoughts

Many people don’t give a lot of credence to the idea that they can affect their physical health through the power of the mind, but it’s not an abstract concept. Controlling your mindset is an effective method of helping to maintain stress, energy, motivation, and manage relationships. Positive thoughts can help shape your approach to […]

Dizziness While Exercising – All About Postural Blood Pressure

Dizziness While Exercising – All About Postural Blood Pressure

Postural blood pressure is a sudden fall in blood pressure that occurs during certain movements and changes in posture. Postural Blood Pressure In this article, we will discuss the causes of postural blood pressure, the relationship of postural blood pressure to adrenal fatigue, and some things you can do to find relief from the symptoms […]

Bioenergetics: Correcting Your Energy Flow

Bioenergetics: Correcting Your Energy Flow

Over the past years, several studies have been conducted by various renowned institutions on bioenergetics to discover how bioenergetic therapies can help myriad health disorders and diseases. The human body is a conductor of energy. An electrical network is present within and around the human body made of energy. This energy flows through the body. […]

Simple But Powerful Tips In Managing Stress

Simple But Powerful Tips In Managing Stress

We all need a little stress. Life would be dull and boring without it. The right types of stress and the right attitudes toward stress add flavor and opportunities for growth, excitement and pleasure. Too much stress, however, can be harmful to your physical and mental well being, in addition to accelerating the aging process. […]

What You Should Know About Natural Medicine In Modern Times

What You Should Know About Natural Medicine In Modern Times

Introduction: Misconceptions About Natural Medicine In modern times, many misconceptions about natural medicine and nutrition have arose about their importance due to the rise of conventional medicine. And yet, the use of natural medicine and nutrition as a tool to support body healing is as old as human history itself. Since the advent of modern […]

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