I am not able to lose weight easily. But gain very quickly. what can I do?
Q: I am not able to lose weight easily. But gain very quickly. what can I do?
A: During adrenal fatigue, it is very hard to lose weight or its easy to gain weight around your mid section. Your body does not want to lose weight as a way to conserve energy and your body may developed metabolic syndrome due to the constant high cortisol level in the initial stages of adrenal fatigue. This may be temporary provided that you take the opportunity to fortify and support the adrenals because once your adrenal function improves, your metabolic rate will usually rise, and the insulin becomes more stabilized and weight reduction is then easier.