Category Archives: Immune Health


Normal Gut Flora, Inflammatory Markers, and Chronic Illness – Part 2

Normal Gut Flora, Inflammatory Markers, and Chronic Illness – Part 2

Read Part 1 Histamines and Inflammation Histamine is a messenger substance in the body that aids in cellular communication. In its role as a regulator in the body, histamine works in digestion in conditions of normal gut flora, lowers blood pressure, and regulates sleep patterns. Diamine oxidase (DAO) is an important enzyme that breaks down […]

Normal Gut Flora, Inflammatory Markers, and Chronic Illness – Part 1

Normal Gut Flora, Inflammatory Markers, and Chronic Illness – Part 1

The current epidemic of chronic illness not only in the U.S. but around the world has spurred considerable research into the role of normal gut flora and inflammatory markers in the development of these chronic illnesses. Much valuable information has been generated regarding inflammation as the apparent foundation of many of these conditions. Disruptors of […]

Top 9 Benefits of Garlic

Top 9 Benefits of Garlic

Garlic is a delicious herb that simply enhances the flavor of just about any dish it is put in, although many avoid it for its bad-breath aftermath. Nonetheless, garlic comes with a much bigger package than just adding taste to your food. Benefits of garlic include, but are not limited to, preventing and reversing hair […]

Top 10 Papaya Seed Benefits

Top 10 Papaya Seed Benefits

Do you usually buy a papaya and scoop out the little black seeds within? Many people don’t realize the many papaya seed benefits and end up throwing the seeds in the bin. Don’t throw them out next time, as the seeds have many powerful and amazing health benefits. Instead, eat them whole, blend them into […]

Resolving Inflammation: The Heart of Chronic Illness

Resolving Inflammation: The Heart of Chronic Illness

Inflammation is at the heart of almost all chronic diseases including cancer, obesity, and heart disease, making it the leading cause of death in the U.S. Resolving inflammation should be a priority for anyone consciously choosing a healthy lifestyle. There are many methods for eliminating and or controlling inflammation, from alternative methods such as natural […]

Your Health Is Being Attacked by a Stealth Virus

Your Health Is Being Attacked by a Stealth Virus

Stealth viruses are pathogens that permeate the entire body. They are something that every one of us living in modern society has been exposed to. The curious thing about this is that even though we have all been exposed to a stealth virus, some of us fall very ill and suffer greatly while others seem […]

A Peanut Allergy Remedy May Be as Easy as Eating Peanuts

A Peanut Allergy Remedy May Be as Easy as Eating Peanuts

Over the last two decades and especially in recent news, there has been a large focus on peanut allergy remedies as well as speculation about causes. Allergic reactions to peanuts have increased drastically in the past several years with some cases resulting in very negative outcomes. This has researchers looking for new ways to mitigate […]

A Simple Guide to Natural Immune Boosters

A Simple Guide to Natural Immune Boosters

Nobody enjoys the effects of sickness. These can be greatly mitigated by incorporating some of the foods that we’ll be discussing in this article into your diet as natural immune boosters. Ginger Ginger is a mainstay of traditional Indian Ayurvedic medicine and is used for a multitude of ailments thanks to its unique array of […]

Systemic Infection Symptoms Are Linked to Chronic Adrenal Fatigue

Systemic Infection Symptoms Are Linked to Chronic Adrenal Fatigue

A systemic infection is the result of a virus or bacteria that enters your bloodstream and ends up spreading throughout your whole body. Multiple organs are ultimately affected leading to systemic infection symptoms. Systemic infection symptoms are varied and the conditions associated with them thus often misdiagnosed. Examples of systemic infections include Grave’s disease, lupus, […]

Polluted Environment: Toxins and Their Effects – Part 3

Polluted Environment: Toxins and Their Effects – Part 3

Read Part 1 | Part 2 Ways to Reduce or Eliminate Effects of Toxic Exposure Due to a Polluted Environment We live in a polluted environment and all of the very serious illnesses that come because of the toxins we’re exposed to daily. Many, if not most, symptoms related to toxic chemical exposure are the […]

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