Is it okay to have Lipton® tea?

Q: Is it okay to have Lipton® tea?

A: One cup a day of Lipton tea should be all right if you are able to tolerate caffeine type compounds. Remember that tea, other than herbal tea; in general have about 50% of the stimulant effect content as compared to coffee. You have to ask yourself, are you drinking the tea because you like the taste, or do you need it to have a lift in energy. We tend to recommend water with a bit of lemon as best for those with adrenal fatigue.