Categories: Ask Me

Is there anything natural I can take for migraines besides OTC things?

Is there anything natural I can take for migraines besides OTC things?

Make sure you identify the cause of your migraines – allergies, PMS, tension, etc. If it is allergies, the common mediator is excessive histamine release and resulting inflammatory response. You can take Allerdim to help reduce the histamine effect. If it is tension, getting a massage, using DermaMag Oil (from www.supplementclinic.com), or taking an epsom salt bath would help relax the muscle. If it is stress, doing the Adrenal Yoga Exercises would help to reduce stress. Delayed food sensitivity can also trigger migraines and, in that case, doing a food allergy test and avoiding offending foods is the key.

Recommended Article
What hormones are commonly considered as anti-aging hormones?
Recommended Article
What hormones are commonly considered as anti-aging hormones?

Admin

Share

Recent Posts

Soy Milk Benefits and A Recipe for Avoiding the Cons

Recent research has revealed that soy milk benefits are quite comparable to that of cow’s milk. However, if you are…

4 hours ago

Don’t Stress Too Much, or Your Autonomic Nervous System Will Suffer

Try as you might, stress in daily life is ultimately impossible to avoid. Triggers for stress tend to surround you.…

1 day ago

Your Immune System and the Key to Longevity – Part 3

Read Part 1 | Part 2 The Body’s Response to Stress The hypothalamus in the brain could be likened to…

2 days ago

Your Immune System and the Key to Longevity – Part 2

Read Part 1 | Part 3 Herbs as the Key To Longevity Balanced hormones are not only essential for your…

3 days ago

Your Immune System and the Key to Longevity – Part 1

In times past, it is said man had a much longer lifespan than the 80 - 90 years we now…

4 days ago

Relaxing Essential Oils to Soothe Stress and Anxiety

In today’s world, it is difficult to avoid stress and anxiety. Both are ever present in everyday life, whether it…

6 days ago