Orange and Mint Peas

By: Dorine Lam, RDN, MS, MPH


Orange and Mint Peas

Ingredients A:

  • 1/2 medium red onion, quartered and thinly sliced
  • 3 tbsp butter

Ingredients B:

  • 4 cups frozen green peas
  • 1/4 cup freshly squeezed orange juice
  • salt and pepper to taste

Ingredients C:

  • 2 slices Orange peel (only the orange color part), thinly sliced
  • 3 tbsp finely chopped fresh mint

Instructions

  1. In a medium skillet, heat Ingredients A over medium-high heat.
  2. Add Ingredients B. Stir and cook for around 5 minutes, the peas should be heated through.
  3. Remove from heat and stir in Ingredients C.
  4. Serve.

 
© Copyright 2014 Michael Lam, M.D. All Rights Reserved.


Orange and Mint Peas