Broccoli Leek Soup

Broccoli Leek Soup This broccoli leek soup is a good snack or for use at breakfast with Ezekiel bread or rice crackers. Ingredient: 2 medium leek, white and light green parts, thinly sliced 1 tbsp Grapeseed oil 1 tbsp butter 1 clove garlic, thinly sliced 3 cups broccoli, separate stem and florets 1 medium organic sweet potato or […]

Connecting Adrenal Fatigue and Low Thyroid Gland Function

Connecting Adrenal Fatigue and Low Thyroid Gland Function Even in the best of hands, many find thyroid replacement a challenging exercise that often ends with stagnant or worsening thyroid gland function and symptoms over time. When this happens, one needs to look outside the box. Various other conditions can present with symptoms very similar to low thyroid gland function or hypothyroidism. The most […]

Pyroluria and Adrenal Fatigue Syndrome

Pyroluria and Adrenal Fatigue Syndrome Pyroluria is a genetically inherited but correctable biochemical imbalance involving an abnormality in hemoglobin synthesis. It can be purely genetic or acquired through environmental and emotional stress and especially from leaky gut syndrome and the over use of antibiotics. Charles Darwin is thought to be afflicted by this condition. Pyroluria is known by many different […]

Constipation Solutions: The Road to Greater Health

Constipation Solutions: The Road to Greater Health Constipation has probably affected every single individual at one point or another. It is an uncomfortable and sometimes painful experience. Defining constipation is difficult as bowel movements vary from person to person. While one person may pass stools every day, it may be normal for another person to go every other day or even less. […]

Taking Daily DHA Supplements for Kids is Linked to Better Sleep

Taking Daily DHA Supplements for Kids is Linked to Better Sleep A new randomized placebo-controlled UK study which analyzed the sleep of 362 healthy school children (ages seven to nine) has found that those who took daily 600 mg of algal DHA supplements for kids for 4 months had nearly one hour more sleep and seven fewer waking episodes per night when compared with the children […]

Extracellular Matrix, Interstitium, and Adrenal Fatigue

Extracellular Matrix, Interstitium, and Adrenal Fatigue Read Part 1 Now! Nutritional Supplementation and Medication Considerations From a nutritional supplementation perspective, a comprehensive approach should be detailed in accordance to the level of congestion present before starting a body cleansing detoxification. Supplements that may be good for liver and adrenal function is usually not well tolerated when the interstitium is congested. Sensitivities […]

Baked Lemon-Almond Cod

Baked Lemon-Almond Cod The tanginess from the lemon really makes this recipe a mouth watering experience. Serve with some stir-fry sugar snap peas and baked sweet potatoes. Ingredients 1 lb of cod fillets – divide into 4 fillets Ingredients A: 1/4 cup butter – melted 4 tbsp lemon juice 1 piece of lemon peel Ingredients B: 1/2 cup […]

Receptors and Adrenal Gland Disorders

Receptors and Adrenal Gland Disorders In cellular biology, a receptor is a protein molecule usually found embedded within the plasma membrane surface of a cell. Its job is to receive chemical molecules (also called ligands) that can include peptides, neurotransmitters, and hormones. Once coupled like a key fitting into a lock, a specific series of tissue responses are initiated and […]
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