Copper Overload and Adrenal Fatigue Syndrome

Copper Overload and Adrenal Fatigue Syndrome Introduction Excessive copper in the body is associated with adrenal fatigue. Copper, a heavy metal in its unbound form, is ubiquitous in our environment and food. While some copper is necessary for survival, it can cause major problems within if imbalanced. Most diets contain enough copper (2-5 mg daily) to prevent a deficiency and […]

Maple Chipotle Corn and Asparagus Salad

Maple Chipotle Corn and Asparagus Salad This asparagus salad can be eaten warm or cold. Ingredients: 2 tsp expeller pressed coconut oil 1 bunch asparagus, cut into two-inch strips 2 ears fresh corn, shaved off kernels Seasoning #1: 3/4 tsp chipotle powder 1/4 tsp salt 1/7 tsp black pepper Seasoning #2: 1 Tbsp fresh lemon juice 1 Tbsp Dijon Mustard Ingredients […]

Can Medical Procedures affect Adrenal Fatigue?

Can Medical Procedures affect Adrenal Fatigue? I’ve been suffering from Adrenal Fatigue and I’m in the wired and tired stage and crashed. I’m not gaining weight, and I’m on overdrive. I’m supposed to have a colonoscopy done. Would you recommend me doing that? In general I find people with advanced Adrenal Fatigue don’t do well with tests to start as the […]

How Sources of Work Stress Effect Your Adrenals

How Sources of Work Stress Effect Your Adrenals Do you often feel stressed out at work? Are you scared of going to work each day? Do you always feel overburdened, exhausted and dreading work more and more with each passing day? If your answer is yes to all these questions then it means that you might be working in a stressful environment. A […]

Being Grateful and Advanced Adrenal Fatigue Syndrome – Part 1

Being Grateful and Advanced Adrenal Fatigue Syndrome – Part 1 When fatigue knocks on your doorstep because of excessive physical or emotional stress, don’t overlook being grateful. Adrenal Fatigue Syndrome (AFS) is seldom on the list of possible causes for being grateful. In fact, fatigue is simply brushed off as insignificant. Being tired can even be considered normal living in the high stress of the […]

Lemon Tahini Broccoli and Cauliflower

Lemon Tahini Broccoli and Cauliflower Ingredient: ½ cauliflower, cut into florets 2 bunch broccoli, cut into florets Sauce Ingredients: 4 tbsp tahini 3 tbsp fresh squeezed lemon juice 1 tbsp apple cider vinegar 4 tbsp olive oil 1 tbsp maple syrup ½ tsp ground pepper 1 tsp salt Paprika for garnish Method: Put one-cup water in a wok and bring […]

Adrenal Fatigue and Disruptions of Reproductive System Function

Adrenal Fatigue and Disruptions of Reproductive System Function We first start our discussion on Adrenal Fatigue Syndrome (AFS) and reproductive system function by going through some of the basic sciences involved by looking at the fertility process and reproductive system function first. It is first controlled by the hypothalamus through a series of hormones including LH and FSH, and the body’s response through […]
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