Stealth infection and adrenal fatigue syndrome

Stealth infection and adrenal fatigue syndrome The invention of the microscope in the 1800s was a scientific milestone that has led to revolutionary advances in medicine. It helped with the discovery of bacteria and parasites later in the century, which eventually led to the invention of antibiotics in the early 1900s. However, these inventions have also initiated our undoing in […]

Fermented Herbs and Adrenal Fatigue Syndrome

Fermented Herbs and Adrenal Fatigue Syndrome Herb Basics Herbs have been added to foods to round out their flavors for thousands of years, and just like the process of fermentation, they also have some fascinating health benefits. They contain antioxidants, essential oils that have anti-microbial and anti-inflammatory properties, vitamins, phytosterols, and other unique compounds, which can have positive effects on […]

Handle Stress Better – Be Optimistic

Handle Stress Better – Be Optimistic A new joint US and Canadian study has found that optimistic people have a better biological response to stress than pessimists. The “stress hormone” cortisol tends to be more stable in those with more positive personalities than those with negative personalities. The simple conclusion from that is that optimism helps you handle stress better. In […]

Since developing Adrenal Fatigue, my monthly cycles have been very erratic. Can this be caused by my Adrenal Fatigue, or is something else likely at play?

Since developing Adrenal Fatigue, my monthly cycles have been very erratic. Can this be caused by my Adrenal Fatigue, or is something else likely at play? Since developing Adrenal Fatigue, my monthly cycles have been very erratic. Can this be caused by my Adrenal Fatigue, or is something else likely at play? Yes, in women, there is a strong relationship among the ovarian, adrenal, and thyroid systems. These three organs are intimately co-dependent on one another for optimal function. This axis, […]

The Benefits of Acupuncture for Adrenal Fatigue Syndrome

The Benefits of Acupuncture for Adrenal Fatigue Syndrome Traditional Chinese Medicine (TCM) originated in ancient China more than 2,500 years ago and is based on the principle that human life is a balance of wellness and harmony. In theory and practice, traditional Chinese medicine, including TCM acupuncture, is completely different from Western medicine, both in terms of considering how the human body works […]

What Exercises are Recommended for a Fatigued Body?

What Exercises are Recommended for a Fatigued Body? I have to spend a lot of time resting, but I’m worried that the amount of sleep I need is causing my body to become weak from lack of exercise. What exercises do you recommend for someone in my situation? Try my Adrenal Yoga Exercises. They are gentle to start, as you become stronger, you […]

Histamine and Adrenal Fatigue Syndrome

Histamine and Adrenal Fatigue Syndrome Histamine is a compound found in various parts of the body. From the brain to the gut, histamine has a variety of actions. It is both a neurotransmitter as well as an immunomodulator. Depending on where it is found in the body, and what receptor it interacts with, histamine can elicit a multitude of […]

City Living is Stressful and Activates the Stress Processing Part of the Brain Called the Amygdala

City Living is Stressful and Activates the Stress Processing Part of the Brain Called the Amygdala A small new international brain imaging study which looks at the brain activity of healthy volunteers from urban and rural areas,  has found city living to be associated with increased response from the part of the brain called the amygdala, which is involved with emotional regulation and mood such as anxiety and fear. The study […]
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