Blackeyed Pea and Kale Soup

Blackeyed Pea and Kale Soup The legume family is a good source of protein that is low in fat. Adding kale to the recipe increase the nutrients that are good for the body. Ingredients: 1 lb dried Blackeyed Pea, washed. 28 fluid oz. canned diced Tomatoes 1/2 cup quinoa Stir-fry together: 1 large yellow onion, diced. 1 tsp garlic, minced […]

Adrenal Fatigue and Blood Pressure Symptoms – Part 1

Adrenal Fatigue and Blood Pressure Symptoms – Part 1 Introduction to Adrenal Fatigue and Blood Pressure Symptoms Blood pressure is an important indicator of adrenal health and function. Mild adrenal weakness is usually accompanied by normal to high blood pressure symptoms. As Adrenal Fatigue advances, low blood pressure, at rest or related to posture becomes more prevalent. This paper will attempt to examine how […]

What are the benefits of juicing?

What are the benefits of juicing? What are the benefits of juicing? There are two kinds of juicing, fruit juicing and vegetable juicing. In adrenal fatigue, fruit juicing is not recommended. You should do vegetable juicing because of its detoxifying, energizing, and anti oxidizing properties. However, you have to be careful in the way it is done and the quantity that […]

Is there a connection between Adrenal Fatigue and the immune system?

Is there a connection between Adrenal Fatigue and the immune system? Is there a connection between Adrenal Fatigue and the immune system? There is a strong connection between adrenal fatigue and the immune system. In particular, the immune system is modulated through hormones that are produced by the adrenal glands, cortisol being the main one. In advanced adrenal fatigue, when the cortisol is low, the body’s […]

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The Truth About Heart Problems Due to Stress

The Truth About Heart Problems Due to Stress We are, more and more, hearing of instances where people are diagnosed with heart problems due to stress. Job stress or work related stress is an unavoidable reality. The fact that Stress has a direct impact on one’s heart has also been proved in numerous studies and researches. What has now been established is that […]

I’m a female and have high testosterone and high DHEA.

I’m a female and have high testosterone and high DHEA. I’m a female and have high testosterone and high DHEA. How do I lower them naturally? I know for DHEA I have to rebuild my adrenal, but what about the high testosterone? Will increasing estrogen balance it out, or should I try a glandular like pituitary and ovary? Females that have high testosterone, in the […]

I am a 46-year old male. I am starting to feel stronger and have less fatigue. Yet every time I exert just a little too much physical energy, it triggers an acne breakout. Why does this happen?

I am a 46-year old male. I am starting to feel stronger and have less fatigue. Yet every time I exert just a little too much physical energy, it triggers an acne breakout. Why does this happen? I am a 46-year old male. I am starting to feel stronger and have less fatigue. Yet every time I exert just a little too much physical energy, it triggers an acne breakout. Why does this happen? Acne breakout is often a symptom of testosterone surge. This can happen as you recover from adrenal fatigue […]

Curried Butternut Squash with Apple Soup

Curried Butternut Squash with Apple Soup Butternut squash is rich in phytonutrients and antioxidants. The yellow orange color signals an abundance of carotenoids, shown to protect against heart disease. This soup is also rich in Vitamin C which is needed to repair the Adrenal Glands. Ingredients: 1 medium onion, chopped 2 tbsp grape seed oil 2 tbsp butter 1 tsp curry […]
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