A Tale of Nails

A Tale of Nails Once upon a time there was a boy with a very difficult character. [CTA_Video_D]

Hi, Dr. Lam, I see a lot of people recommend you for adrenal issues

Hi, Dr. Lam, I see a lot of people recommend you for adrenal issues Hi, Dr. Lam, I see a lot of people recommend you for adrenal issues, so I thought I’d ask a question. I have had fairly severe hypoadrenia for a couple of years. I am slowly getting better, but I have a newer symptom that is troubling. Basically, it has to do with breathing. When I […]

I am a mess

I am a mess I am a mess. I have been suffering from Candida and other health problems for years and my health is declining. About 3 weeks ago, I started having flare ups of Interstitial Cystitis, which I have never had that bad. On top of everything else, I now have developed sleep problems due to lack of […]

Grilled Eggplant Fan

This article has been updated. See more at: http://www.drlam.com/blog/grilled-eggplant-fan/4433/

Adrenal Fatigue versus Hypothyroid Symptoms

Adrenal Fatigue versus Hypothyroid Symptoms Read Part 1 Now! Laboratory Test for Adrenal Fatigue In such cases, laboratory test results of T4 and T3 may be normal and classic hypothyroid symptoms and are evident with persistent low body temperature and slow ankle reflex. Alternatively, laboratory test results of free T4 and free T3 may be low while the TSH level […]

Why is warming up important in an exercise program?

Why is warming up important in an exercise program? Why is warming up important in an exercise program? Warming up raises both the general body and the deep muscle temperature by increasing the blood flow. It also stretches collagenous tissue, allowing for greater flexibility and improved performance. From an anti-aging perspective, stretching and warming up reduces the rate of injury and is therefore a […]

What are some natural ways to increase serotonin and dopamine levels?

What are some natural ways to increase serotonin and dopamine levels? What are some natural ways to increase serotonin and dopamine levels? You can increase dopamine by a natural amino acid called tyrosine. For serotonin, you can increase by taking GABA or 5 HTP. Bear in mind that in adrenal fatigue to be prepared to encounter paradoxical reactions. Tyrosine in particular is particularly stimulating and can […]

Moments

Moments There are moments in life when you miss someone so much that you want to pick them from your dreams and hug them [CTA_Video_D]
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