Did you know—women susceptible to experiencing large amounts of stress may become more sensitive to sounds. In fact, noises heard throughout a typical daily routine can become unbearable to women, a study found. Health professionals are suggested to take these results in consideration when diagnosing hearing problems. Sensitivity to sound is something that most people […]
I am a 26 year old female and have been diagnosed with PCOS. I have not had a period in two months. My doctor wants me to go on birth control to regulate my periods. What can I do to start my period naturally? First you need to check and make sure all other functions […]
Some people, when submitted to a stressful situation, end up with depression, while others seem to excel and perform to a higher standard. The question is, therefore, is stress good or bad? The answer depends on who you are and the situation you find yourself in as well as how long the stressful situation lasts. […]
Adrenal Fatigue and Hypothyroidism The following table outlines the key differences in the signs and symptoms between Adrenal Fatigue and hypothyroidism symptoms. Characteristics Adrenal Fatigue Hypothyroidism Body Measurements Weight Early: gain weight; severe – cannot gain weight Generalized weight gain Body Temp 97.8 or lower Low 90s to 98.6 Temp regulation fluctuating and exaggerated Steady […]
How can I tell the difference between AF and Fibromyalgia? There are many similarities, not only with fibromyalgia but also with chronic fatigue. I have a video on this very subject, and here is the link. But in principal, bear in mind that fibromyalgia, or even chronic fatigue, is a basket condition. It does not […]
Why do you need to use a straw with lemon/salt water? The use of water with a bit of lemon in the case of Adrenal Fatigue can be very helpful for most, because it provides a bit of Vitamin C on a slow but sustained basis. The problem is that gums can be sensitive to […]
How safe is melatonin to use? Melatonin is perhaps one of the safest nutrients. Your body makes it so it is not foreign to your internal system. You cannot kill someone with high dose melatonin. It’s been tried. The normal over the counter dose is 1-3 mg. I routinely use upwards of 50mg for many […]
Can you please kindly give me some advice on breakfast for blood o in order to lose weight? Blood Type O’s breakfast includes eggs, sausages or bacons and the allowed fruits Ezekiel bread with nut butter and fruits Allowed cereal (hot or cold) with almond milk, nuts and fruits.