A week and a half ago, I started spiraling down into a crash.

A week and a half ago, I started spiraling down into a crash. I am a 44 year old female, 5’2″, 104lbs in stage 3cd. A week and a half ago, I started spiraling down into a crash. I had mental dullness, fatigue, heart palpitations, nausea, loss of appetite, and only getting about 4 hours of sleep a night. I was on day 23 of my cycle when […]

New Research into Stress and Control

New Research into Stress and Control How do stress and control effect your life? It has been a long-held perception that people on the top, whether corporate executives, political leaders, heads of the military, or others sitting at the top of a hierarchy, are more stressed than those that are working under them. A recent study, researching levels of stress and […]

How important is magnesium to adrenal gland function?

How important is magnesium to adrenal gland function? Hi Dr. Lam, How important is magnesium to adrenal gland function? Have you found with your patients that it can help with anxiety, fatigue and insomnia? Magnesium is nature’s relaxant. It is excellent to calm the nerves and relax tense muscles. It may help one sleep as a result. Too much can lead to diarrhea, […]

World’s Life Expectancy Compared to U.S.

World’s Life Expectancy Compared to U.S. There has been a thorough study carried out for the past twenty years that more people died because of cancer and world’s life expectancy increased as well. During this time life expectancy hasn’t changed in America. This survey was carried out by the Institute for Health Metrics and Evaluation, an organization that deals with health […]

I am 47 and recently had a hysterectomy and my ovaries removed.

I am 47 and recently had a hysterectomy and my ovaries removed. I am 47 and recently had a hysterectomy and my ovaries removed. I do not want to go on HRT but would like to take natural hormones. Are my needs for hormones different from a post-menopausal woman? You basically had a surgical induced menopause. Whether you need hormone replacement depends on whether you have any […]
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