Detoxification and Adrenal Fatigue Syndrome

Detoxification and Adrenal Fatigue Syndrome Introduction There is little doubt that our environment is polluted with toxins and harmful substances. One of the keys to optimal health is to identify useful ways to detoxify our exposure to toxic surrounding elements including our air, water and food. The reason is simple—the more toxins you have in your body, the faster […]

Yoga For Stroke Patients: Study Finds Promising Results

Yoga For Stroke Patients: Study Finds Promising Results Yoga may have a beneficial effect when it comes to boosting the balance of stroke survivors, subsequently helping them become more active. A newly conducted study published in the Stroke Journal, provided results concerning Yoga for stroke patients. These findings showed Yoga may have remarkable healing powers for the mind and the body. The study […]

How to Have Emotional Stability

How to Have Emotional Stability Emotional stability stems from attitude. Without the right attitude it is extremely difficult, almost impossible, to have any kind of control on your emotions. Having control over your emotions is the first step to emotional stability. Unless you can subject your emotions to a voluntary control, an individual will always be dictated by his or […]

How or why does Hydrolyzed Collagen improve energy?

How or why does Hydrolyzed Collagen improve energy? Hi … How or why does Hydrolyzed Collagen improve energy? … Does it stimulate? … I want to make sure it doesn’t stimulate. I don’t want to use anything that stimulates since it will only make my adrenals worse. … Thanks in advance for your help and knowledge. It’s good because it ultimately breaks down […]

Are there any exercises that are good for menopause?

Are there any exercises that are good for menopause? Are there any exercises that are good for menopause? Exercise in general is important for menopause for several reasons, for those who are healthy. Exercise may help reduce the frequency and severity of hot flashes. Many are able to pass through menopause without hormone replacement therapy just on exercise alone. Both cardiovascular and strength training […]

Is drinking a glass of carrot juice every day bad for adrenals?

Is drinking a glass of carrot juice every day bad for adrenals? Is drinking a glass of carrot juice every day bad for adrenals? A couple of adrenal websites I’ve been to, tell people with adrenal fatigue to stay away from carrot juice. Is that due to the potassium? Yes, both potassium and also the sugar content are high.
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