Dr. Lam, What do you think about Maca in helping with adrenals, thyroid, etc?

Dr. Lam, What do you think about Maca in helping with adrenals, thyroid, etc? Dr. Lam, What do you think about Maca in helping with adrenals, thyroid, etc? Maca is also called “Peruvian Ginseng” because it is used as a folk remedy to increase stamina, energy, and sexual function. It falls in the class of adrenal stimulants that I seldom find the need to use. I find that while […]

Gluten Free Macaroni and Cheese

Gluten Free Macaroni and Cheese It is a healthy dish when green leafy vegetables are added to the regular macaroni and cheese. Ingredients: 3 cups gluten-free macaroni ½ head Napa Cabbage – coarsely chopped 1 cup organic Bok Choy or other greens – coarsely chopped 3 tbsp coconut oil or butter salt and pepper to taste ½ tsp garlic powder […]

Adrenal Fatigue Related Health Conditions Beyond Excessive Tiredness

Adrenal Fatigue Related Health Conditions Beyond Excessive Tiredness Adrenal Fatigue Symptoms and Excessive Tiredness Excessive tiredness and lethargy are common complaints amongst adult patients. Symptoms such as excessive tiredness, fearfulness, allergies, frequent influenza, arthritis, anxiety, depression, reduced memory, difficulties in concentrating, insomnia, feeling worn-out, and the inability to lose weight after extensive efforts all point to Adrenal Fatigue. A weak adrenal system has profound […]

Natural Antihistamine Home Remedies – Part 2

Natural Antihistamine Home Remedies – Part 2 Read Part 1 Ear Infections While ear infections can become serious quite quickly (requiring the attention of a doctor), if you feel that your condition is mild and at the beginning stages, there are a few natural antihistamine home remedies you can try. Firstly, try a few drops of garlic oil or white vinegar. Add […]
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