Yogurt Parfait

Yogurt Parfait Ingredients 1 ½ Cups of sugar free strawberry yogurt (from 2-1lb container – or any flavor you choose as long as it is sugar free) 2 Cups Granola 1 Cup sliced fresh strawberries 1 Cup of blueberries Directions In each of 4 parfait glasses, alternate layers of yogurt, granola, strawberries, and blueberries. You can use […]

Adrenal Fatigue and Hypoglycemia Symptoms – Part 1

Adrenal Fatigue and Hypoglycemia Symptoms – Part 1 Hypoglycemia Symptoms One of the classic signs of Adrenal Fatigue are hypoglycemia symptoms. Traditionally hypoglycemia is a medical term for a state produced by a lower than normal level of blood sugar. Unfortunately, no single glucose value alone satisfactorily gauges all people because many variables are involved. While there are no disagreements as to the normal range […]

I read on your website that DHEA declines as Adrenal Fatigue progresses

I read on your website that DHEA declines as Adrenal Fatigue progresses I read on your website that DHEA declines as adrenal fatigue progresses. Several women I’ve met claim they have adrenal fatigue and yet they have high DHEA. Is this possible? I thought I might have adrenal fatigue, but I have high DHEA and am being tested for congenital adrenal hyperplasia. Is it possible to still […]

How People React to Stress: The Effects on Longevity and Health

How People React to Stress: The Effects on Longevity and Health Stress itself, and not just how people react to stress, may have an impact on a person’s health in the future. A new study conducted by Pennsylvania State University researchers first discovered these results after holding a study surveying a group of participants about how stress affects them. The study itself was published in the […]
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