How To Improve Your Stress Management Skills

How To Improve Your Stress Management Skills From work tasks to taking care of the home and kids, our society is driven on high-stress with little time to relax. Unfortunately, we’re learning just how bad stress is for both our mental and physical health. According to recent medical studies, stress has been proven to weaken the body’s immune system, increase blood pressure, […]

How to Recognize Unhealthy Reaction to Stress

How to Recognize Unhealthy Reaction to Stress Who suffers from Stress? We all do in one way or another. The levels of stress can vary depending on a person’s age, gender, relationship status, and social stature. A person will endure a certain amount of Stress on a daily basis. The body is made to handle it short-term but long-term it can cause […]

Do Medical Scans Increase the Risk of Breast Cancer?

Do Medical Scans Increase the Risk of Breast Cancer? Breast cancer affects millions of women across the world. There have been many studies on the risk factors associated with this disease. Now, according to a recent study, it was suggested by researchers that medical imaging should be avoided to reduce the risk. Scientific data that has been compiled to date in reference to the […]

Never, Ever Give Up

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. Watch his incredible journey.   [CTA_Video_D]

Spinach Wrap

Spinach Wrap Spinach is high in calcium, folate, iron, vitamin C, carotene, potassium and fiber. It is also rich in antioxidants to help reduce the risk of cancer, heart disease, cataracts and strokes. The sun-dried tomatoes will help the body to absorb the iron content of the spinach.

How To React To Stress

How To React To Stress Some people take stress in stride. Some people get anxious at first sign of stress. Which type are you? Stress is a reaction. It encompasses the reaction of your body when you’re placed under difficult situations that threaten or disturb

The Facts About Magnesium and Your Mortality

The Facts About Magnesium and Your Mortality Over the past few years studies have been completed to see if low magnesium intake has a correlation with cardiovascular mortality. On January 28 of this year it was published in Atherosclerosis that there definitely is a correlation between low magnesium and heart problems. These studies about magnesium and heart health show the importance of […]

Don’t Give Up!

“Things don’t always work out the way you want” Derek Redmond was favored to medal in the Olympic 400 meter sprint, at 150 meters he fell to the ground with a torn hamstring. See his miraculous journey.   [CTA_Video_D]

Sauteed Asparagus with Thyme

Sauteed Asparagus with Thyme Asparagus is high in vitamin K, potassium and Foliate, plus vitamin A and C. It has an amino acid named asparagines, which helps the body cleanse of waste material. Some people pass out smelly urine as a result of waste material.

Atrial Fibrillation Causes: The Facts You Should Know

Atrial Fibrillation Causes: The Facts You Should Know What is Atrial Fibrillation? What atrial fibrillation causes should you be aware of? Atrial fibrillation is the medical term for an irregular heartbeat. Most of the time Atrial Fibrillation causes a rapid heartbeat. This can cause poor circulation to the rest of your body. What are the Risk Factors for Atrial Fibrillation? It was found […]
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