Detoxify With Natural Toothpaste

Detoxify With Natural Toothpaste Starting to incorporate more natural products into your daily routine can be a very rewarding experience. They are safer for your body and more gentle as well. Natural toothpaste is a wonderful and easy-to-make substitute for products that are often full of chemicals and can have high levels of toxicity. Exposure to different toxic substances […]

Top 9 Benefits of Garlic

Top 9 Benefits of Garlic Garlic is a delicious herb that simply enhances the flavor of just about any dish it is put in, although many avoid it for its bad-breath aftermath. Nonetheless, garlic comes with a much bigger package than just adding taste to your food. Benefits of garlic include, but are not limited to, preventing and reversing hair […]

Collagen Benefits and Supplementation

Collagen Benefits and Supplementation Collagen benefits the entire body. In fact, collagen is the main protein of connective tissues such as skin, cartilage, tendons and bones. It makes up around twenty-five percent of the protein content of the body. It is what maintains the integrity of the extracellular matrix and makes up one to two percent of muscle tissue. […]

Top 10 Papaya Seed Benefits

Top 10 Papaya Seed Benefits Do you usually buy a papaya and scoop out the little black seeds within? Many people don’t realize the many papaya seed benefits and end up throwing the seeds in the bin. Don’t throw them out next time, as the seeds have many powerful and amazing health benefits. Instead, eat them whole, blend them into […]

Is the Vegan Diet Right for You?

Is the Vegan Diet Right for You? The vegan diet is not just another fad; it’s a growing movement in the world of nutrition that has been gaining a lot of attention lately. In the US, the number of vegans hovers somewhere between 0.1-0.5% of the population at any time. Veganism is a lifestyle choice that people make for different reasons: some […]

Fermented Bananas: A DIY Probiotic Delicacy

Fermented Bananas: A DIY Probiotic Delicacy Bananas are healthy and delicious. They are very low in saturated fat, cholesterol, and sodium and an excellent source of dietary fiber, vitamin C, potassium, choline, manganese, and vitamin B6. Bananas are amongst the most widely consumed fruits on the planet and, according to the U.S. Department of Agriculture, America’s favorite healthy snack. Fermented bananas […]
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