The Facts About Cell Phone Radiation and Your Health

The Facts About Cell Phone Radiation and Your Health Imagine leaving your house without your phone? It’s almost a terrible thought to do so these days. Cell phone use is a daily happening everywhere around the world in this day and age. On occasion, we hear about the dangers of using cell phones in the news and on the web, but so many people […]

Men’s Health Ask Me Archives

Question: I have a BPH condition. I am using Dr Whitaker’s prostate formula and just heard about beta- sitosterol. Proscar or flow max have side effects. I am taking a good multi -vitamin as well. What’s your advice? Answer: I don’t know what is inside Dr Whitaker’s prostate formula. Basically, you need to consider saw […]

Common Prostate Problems: Tiny But Troublesome

Common Prostate Problems: Tiny But Troublesome Prostate Introduction If you are a male and you live long enough, you’re going to experience one or more common prostate problems. It’s a natural consequence of aging. Men need to be aware that their prostate can cause them some significant symptoms. Some 180,000 American men this year will be diagnosed with prostate cancer. Celebrities […]

Metabolic Health Ask Me Archives

Question: As I am sure you are aware , there are a lot of very popular diets around at the moment that promote burning fat as a fuel source as apposed to glucose . I understand that of of the aims in your web pages advice control of blood sugar. Especially if glucose tolerance or […]


Gout General dietary guidelines for gout prevention: Avoid purine-rich foods. The higher the purine content, the more uric acid will be produced in the body. If you are overweight, try and achieve your ideal weight through slow, controlled weight loss (maximum 500 g per week). Rapid / sudden fasting is not recommended as this can raise […]

Meniere’s Disease

Meniere’s Disease The exact cause of Meniere’s Disease is not known, but many in the field of natural medicine feel that it is a result of metabolic imbalance caused by a disturbed carbohydrate metabolism, like that associated with hypoglycemia. Another possible cause is impaired blood flow to the brain from clogged arteries and poor circulation. This is […]

How to Relieve Stress and Other Stress Questions

How to Relieve Stress and Other Stress Questions Q: How to relieve stress when taking a test? A: Have you ever wanted to know how to relieve stress when taking a test? Adequate and early preparation is the most important aspects of how to relieve stress. There is no substitute for regular and systematic revision. Rest and recreation are excellent stress relievers. Exercise, coupled […]

Mental Health Ask Me Archives

Question: My husband recently was diagnosed with an unstable angina and had stenting done to the diagonal artery. He was subsequently found to have high Lp-a levels (81 mgs). After a period of medication retesting found that the level had actually gone up to 93 mgs. Q1. What is the reason for the increase within […]

Immune Health Ask Me Archives

Question: What is your advice on how to overcome chronic sinus the natural way? My mum has sinus all the time, and it gets worse when she goes into an air-conditioned room. Answer: She may have sensitivity to temperature or the dampness or to some form of irritant. The best way is to reduce the […]

Severe Acute Respiratory Syndrome (SARS)

Severe Acute Respiratory Syndrome (SARS) A profoundly threatening new epidemic, easily transmissible and capable of killing up to 6 percent of the people who contract it, emerged out of nowhere in November 2002, spreads through populous China, and then speeds around the world at lightening speed. Each year, we experience various new strains of viruses that cause the common cold. […]
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