EMF Radiation and Health: An Emerging Danger – Part 2

EMF Radiation and Health: An Emerging Danger – Part 2 Read Part 1 What Causes EMF Sensitivity? Many different terms have been coined for this condition, including electromagnetic sensitivity, electro-sensitivity, electromagnetic hypersensitivity, EMF intolerance, and microwave sickness. The increasing usage of cell phones, computers, laptops, ebook readers, smart meters, WiFi, Bluetooth, cordless phones, cell towers, and a myriad of other electrical devices are increasing our […]

EMF Radiation and Health: An Emerging Danger – Part 1

EMF Radiation and Health: An Emerging Danger – Part 1 Living in this complex, modern world has advantages, like energy and time-saving tools, but it also has a myriad of disadvantages, including constant bombardment by the electromagnetic fields (EMFs) throughout our environment. Homes and offices are filled with wireless devices, from cell phones to computers, laptops, and printers. How much do we know about these […]

Carpal Tunnel Exercises: How to Save Your Wrists

Carpal Tunnel Exercises: How to Save Your Wrists If you could lower your chances of needing surgery, would you do it? Carpal tunnel is something that affects almost everyone once in their lifetime. Although it is caused by a combination of lifestyle and genetics, if ignored, it could lead to the need for surgery. Fortunately, carpal tunnel could be managed by doing carpal […]

The Mediterranean Diet

The Mediterranean Diet The evidence supporting the beneficial health effects of the Mediterranean diet seems to just keep growing. Every day it seems like there is at least one new article or study that covers this diet and its apparent health benefits. Perhaps, not surprisingly, two more studies were recently published that shed some light on a few […]

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 3

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 3 Read Part 1 | Part 2 Adrenal Fatigue, Gluten and brain health The adrenal glands, which produce 50 different hormones, are part of the hypothalamic-pituitary-adrenal (HPA) axis. The HPA axis is one of the body’s first responders to stress. It acts as a hormonal cascade, sending signals from the brain to the adrenals so that […]

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 2

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 2 Read Part 1 | Part 3 Gluten-Related Disorders Gluten sensitivity can manifest in many different ways. These are the conditions that fall under the approved nomenclature for gluten and brain health disorders: Celiac Disease Celiac disease is a genetic disorder, with a one in ten chance of inheriting it, if an immediate family member has […]

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 1

Gluten and Brain Health: Secret Symptoms of Gluten Sensitivity – Part 1 Unless you have celiac disease, you may not be aware of the many ways gluten sensitivity affects health. Gluten sensitivity is often associated with gastrointestinal symptoms that are the usual clues for food sensitivity, but these are not the only type of symptoms it can cause. If you’ve been experiencing neurological symptoms with no clear […]

Conflict Resolution and Optimized Health

Conflict Resolution and Optimized Health You hit snooze this morning, you end up stuck in bad traffic, and you get to the office with yesterday’s skirmish with a co-worker on your mind. This could be one of the causes of excessive stress, and it can do serious damage to your body. Relationships are all around us, and if you are […]

Managing Asthma Naturally

Managing Asthma Naturally What Is Asthma? Asthma is a chronic condition characterized by trouble breathing. The primary issue is a narrowing and inflammation of the airways leading to the lungs. It tends to occur quickly in response to triggers that affect the immune system and airways; this reaction is called having an “attack”. The nose, mouth, larynx, and […]

Guide for Storing Fresh Fruit

Guide for Storing Fresh Fruit Have you ever bought a bunch of bananas or bag of oranges only to have it get moldy or spoil before you have a chance to enjoy it? What a pain right? That’s why this quick and simple guide for storing fresh fruit is here to save you time, money, and prevent these annoying headaches. […]
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