Polluted Environment: Toxins and Their Effects – Part 2

Polluted Environment: Toxins and Their Effects – Part 2 Read Part 1 | Part 3 Everyday Pollutants A polluted environment can include many plastics used in plastic wraps and bottles can outgas phthalates that can damage your endocrine system. Older dental fillings contain mercury that can leach out and get absorbed into surrounding tissue. Mercury has been implicated in Parkinson’s disease, among others. Dry […]

Steroids and Adrenal Insufficiency

Steroids and Adrenal Insufficiency Stress is unavoidable in the world we live in today. Instead, the best option is to take steps to effectively manage stress. Your body is equipped with a self-healing system. In order to deal with stress, the adrenal glands of your body produce certain natural steroid hormones. These anti-stress hormones are vital to keeping you […]

Origins of Autoimmune Disease and the Microbiome

Origins of Autoimmune Disease and the Microbiome Autoimmune disease is one of the fastest-growing causes of disability and death in the U.S. Some researchers and clinicians believe the incidence of these chronic conditions is skyrocketing in nearly all industrialized countries of the world. Presumed causes vary, but all seem to be centered on the microbiome. The mucosal barrier between the gut and […]

Casein in Milk Friend or Foe? Should You Drink Milk? Learn More

Casein in Milk Friend or Foe? Should You Drink Milk? Learn More The number of people considered lactose intolerant is increasing on a daily basis. But this ‘lactose intolerance’ might, in fact, be due to something totally unrelated. Many of these people might, in fact, not necessarily be intolerant to lactose at all, but rather unable to properly digest the casein in milk. More specifically, they may […]

The Connection Between Adrenal Fatigue Syndrome, Sugar and Depression

The Connection Between Adrenal Fatigue Syndrome, Sugar and Depression Adrenal Fatigue Syndrome (AFS) is a condition resulting from adrenal exhaustion that affects many adults in the U.S. It is broad spectrum and non‐specific, and many times debilitating symptoms are often overlooked by conventional medicine. Recent studies suggest that the correlation between sugar and depression often plague those suffering from AFS. Sugar and Depression The […]

Female Hormone Imbalance Symptoms, Inflammation, and Adrenal Fatigue – Part 3

Female Hormone Imbalance Symptoms, Inflammation, and Adrenal Fatigue – Part 3 Read Part 1 | Part 2 Recovery Considerations and Cautions To start your recovery from female hormone imbalance symptoms you need to start with hormone rebalancing. Hormone rebalancing needs to start with good nutrition, because food is the primary building block of estrogen and progesterone. Of critical importance is optimization of the microbiome in the […]

Female Hormone Imbalance Symptoms, Inflammation, and Adrenal Fatigue – Part 2

Female Hormone Imbalance Symptoms, Inflammation, and Adrenal Fatigue – Part 2 Read Part 1 | Part 3 Female Hormone Imbalance Symptoms and Their Causes Common female hormone imbalance symptoms and adrenal fatigue share striking similarities. Like with AFS, hormone imbalance can strike women of nearly any age – from 18 on. Many things influence hormone levels in women: age, pregnancy, some medications, poor diet, and lack […]
1 23 24 25 26 27 174