Excess Testosterone: The Other Side of the Coin

Excess Testosterone: The Other Side of the Coin Testosterone, in men, is directly linked to their sexual function and libido. Increasingly, more and more men have lower testosterone levels due to lifestyle, stress, and other factors. They find they are constantly tired and have no energy. The most popular approach to rectify the situation is testosterone supplementation. The purpose of this is to […]

The Benefits from Probiotics: Healthy Aging, Better Living – Part 1

The Benefits from Probiotics: Healthy Aging, Better Living – Part 1 The overall benefits from probiotics have been clearly documented in research and in popular articles. Their contribution to good gut health can be easily seen in research and in clinical use. And the necessity of maintaining a healthy gut has likewise been well researched. The connection between the gut microbiome and the proper function of […]

An Examination Of Synthetic HGH Effects: Is it Good or Bad?

An Examination Of Synthetic HGH Effects: Is it Good or Bad? Human Growth Hormone (HGH) is a naturally produced hormone that is created in the anterior pituitary gland. It is the main catalyst for growth, cell regeneration, and cell production in the human body. When released, HGH effects anabolic hormones which stimulate protein synthesis. This is vital to healthy muscle growth and cognitive function. Different HGH […]

How to Soak Nuts and Grains

How to Soak Nuts and Grains Nuts are a great snack for and can really help to balance your blood sugar. Here’s some motivation for you: according to both the Health Professionals Follow-Up Study and the Harvard-based Nurses’ Health Study, eating plenty of nuts and grains on a routine basis can reduce the risk for certain health conditions, including Type 2 […]

Healthy Stomach Bacteria and the Neuroimmune System – Part 4

Healthy Stomach Bacteria and the Neuroimmune System – Part 4 Read Part 1 | Part 2 | Part 3 How Exercise Effects Healthy Stomach Bacteria Exercise may diversify the gut flora. Athletes had increased bacterial diversity in the gut and fewer indications of inflammation compared to non-athletes. Researchers found that individuals who participated in moderate exercise more than 30 times a month presented with escalated […]
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