Mushroom Nutritional Benefits Enhance Your Quality of Life

Mushroom Nutritional Benefits Enhance Your Quality of Life The saying you are what you eat, is often times so very true. Food can affect your attitude, emotions, and your body in many different ways. In fact, so many scientific studies have been done solely based on what you eat and put into your bodies. Many really give little thought to mushroom nutritional benefits. […]

Thyroid Dysfunction Symptoms and the Liver

Thyroid Dysfunction Symptoms and the Liver Before looking into thyroid dysfunction symptoms, you must first know how the thyroid is supposed to function. The thyroid is a small, butterfly-shaped gland situated toward the front of your neck and below the adam’s apple. Its purpose is to convert and manufacture two hormones, namely triiodothyronine (T3) and thyroxine (T4) which are then transported […]

The Benefits of Unprocessed Meat

The Benefits of Unprocessed Meat For some of us, eating junk food has almost become an everyday occurrence. One must scour the meat section to find unprocessed meat. With increasing amounts of stress and limited time to cook healthily, it can feel pretty satisfying to have a quick and convenient meal. However, the Autoimmunity Reviews journal recently published a study […]

Cacao Benefits Life Changing Chocolate!

Cacao Benefits Life Changing Chocolate! Chocolate, one of the many pleasures in life, is something we sometimes find hard to resist. The great news is that dark chocolate is not only pleasurable for your taste buds but it holds great properties for improving your health. Cacao is one of the key ingredients in dark chocolate and it is made from […]

Genetic Testing in Integrative and Functional Medicine

Genetic Testing in Integrative and Functional Medicine Integrative and functional medicine came to the forefront for many medical practitioners and patients alike when they became dissatisfied with traditional medicine’s sole focus on what was considered “science-based” treatment approaches. Traditional medicine’s viewpoint of dealing with symptoms in isolation from the rest of a patient’s body, mind, and spirit can be too confining when […]

Nutritional Genomics in Clinical Practice

Nutritional Genomics in Clinical Practice With the mapping of the human genome, completed in 2003, we discovered there are about 22,300 protein-coding genes in human beings. We’re approximately 99.9 percent identical genetically. However, in that 0.1 percent, there is significant variability. It is within that very small percentage that the new science of nutritional genomics has grown to be very […]

Measuring Metabolic Health

Measuring Metabolic Health To have a proper understanding for what your body needs and how it should be treated, it is necessary to first understand the basics of metabolic health. Our metabolism is responsible for maintaining the health and life of our bodies. There are a few main functions that take place which, though separate, come together to […]

Liver Detox Symptoms: Signs That Might Surprise You

Liver Detox Symptoms: Signs That Might Surprise You Adrenal fatigue and liver detox symptoms typically go hand in hand. Additionally, they both impact the functioning of other hormone producing organs, including the ovaries. Women who have adrenal fatigue and liver congestion also frequently suffer from ovarian hormone imbalance. Adrenal Fatigue and Hormones Adrenal fatigue is a condition that has a gradual onset. There […]

Natural Tummy Ache Remedies That Work

Natural Tummy Ache Remedies That Work An upset stomach is an occasional occurrence for many people – whether from bad food, too much food, stress or a bug. There are a few tried-and-true tummy ache remedies you can find at home. Natural Tummy Ache Remedies Although there are many over-the-counter drugs that you can take to quickly neutralize acid reflux or […]
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