Inflammation Circuit Dysfunction

Inflammation Circuit Dysfunction There is a close correlation between adrenal fatigue and chronic inflammation. Inflammation plays a role in the symptoms associated with Adrenal Fatigue Syndrome (AFS) such as brain fog, anxiety and depression, bloating, various bodily aches/pains, and low blood sugar levels. To best understand how this works, you need to take a look at your body’s […]

Grilling up Advanced Glycation End Products (AGEs) : How These Dangerous Chemicals Affect You

Grilling up Advanced Glycation End Products (AGEs) : How These Dangerous Chemicals Affect You It has been widely accepted that grilling and baking are the healthiest options when preparing food, but emerging research may prove otherwise. Grilling and baking may limit the fats used in cooking, but they could increase potentially harmful byproducts such as advanced glycation end products (AGEs) that could damage the body and worsen Adrenal Fatigue […]

Hormonal Axis Imbalances and PMS

Hormonal Axis Imbalances and PMS Many women have PMS. It is the natural result of the whole menstrual cycle and the accompanying changes in hormone balances. Many, however, find that their PMS symptoms tend to be worse when they have adrenal fatigue. This state of affairs is usually due to an imbalance in the hormonal axis, and which, under normal […]

How to Improve Testosterone Naturally – Part 2

How to Improve Testosterone Naturally – Part 2 Read Part 1 Foods that Boost Testosterone Let’s start with a food that can help improve testosterone naturally and is one that almost everyone enjoys: shrimp. Shrimp is a great source of vitamin D and an easy food that improves testosterone naturally. Seafood is normally popular, but there are many food options to suit everyone’s […]

Polluted Environment: Toxins and Their Effects

Polluted Environment: Toxins and Their Effects Environmental toxicity is possibly the greatest unaddressed epidemic of modern times. There is literally nowhere you can go to escape our polluted environment and its toxic effects on your body. Living in a Polluted Environment Our bodies are becoming reservoirs of toxins that are prevalent in every corner of our living space. In the air […]

How to Improve Testosterone Naturally – Part 1

How to Improve Testosterone Naturally – Part 1 For many men, a trend takes place during the aging process that causes their testosterone levels to become sub-optimal. This can cause a multitude of issues, from decreased sexual drive to lethargy and decreased muscle mass. More individuals are searching for ways to improve testosterone naturally. There are some very effective ways of doing this, […]

After-meal Coffee Advantages

After-meal Coffee Advantages Coffee is one of the most widely consumed beverages on the planet, and extensive research has been done on the effects of coffee consumption. It’s known for its high level of caffeine, but other components of the popular drink may benefit your health. Some coffee advantages are tied to the time that you drink it, […]
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