The Role of Stress in Signs of Aging

The Role of Stress in Signs of Aging The Effects of Stress on Aging Stress can cause many unpleasant changes in the body. Not only does stress change our body chemistry, it can also cause fatigue, lethargy, depression, and cause symptoms and signs of aging. A rather common phenomenon, if you look at pictures of popular public figures, such as presidents or other […]

Green Tea Advantages Can Aid You in Your Adrenal Fatigue Recovery

Green Tea Advantages Can Aid You in Your Adrenal Fatigue Recovery History of Green Tea Advantages Green tea has been around for thousands of years, but it seems like only recently green tea has finally been recognized for all its health benefits. It’s been said that there are numerous green tea advantages, like its ability to fight cancer, increase metabolism, and even extend life…but which of […]

Chronic Inflammation and Adrenal Fatigue Part 2

Chronic Inflammation and Adrenal Fatigue Part 2 Read Part 1 | Part 3 Adrenal Fatigue Basics An inflammatory response is activated whenever our body is stressed. To control this inflammation so that it does not go rampant, our adrenal glands secrete cortisol, the main anti-stress hormone, which calms the inflammatory process. This balance allows the body to return to a normal state […]

Gastrointestinal Disorders and Adrenal Fatigue

Gastrointestinal Disorders and Adrenal Fatigue It is said that a healthy gut leads to a healthy life; but around 70% of Americans suffer from gastrointestinal disorders or related symptoms. With modern populations chronically stressed out and processed food now a staple in the everyday diet, statistics like this are rather unsurprising. More and more researchers are discovering just how much […]

Dangers of Advanced Glycation End Products (AGEs) and How to Avoid Them

Dangers of Advanced Glycation End Products (AGEs) and How to Avoid Them Cooking with high temperatures and dry heat causes an increase in certain dangerous compounds, or advanced glycation end products (AGEs). AGEs that we consume, also called dietary AGEs (dAGEs), can lead to inflammation and oxidative stress, resulting in a variety of health problems. This article provides more details on dAGEs, how they are tested, analyzes […]

A Natural Liver Cleanse Can Enhance Your Quality of Life

A Natural Liver Cleanse Can Enhance Your Quality of Life Natural Liver Cleanse When addressing the issues of adrenal fatigue , the most important factor to consider, by those who suffer from adrenal fatigue syndrome in advanced stages, is not about whether or not the liver is to blame, but more about how congested the liver may actually be. Keep in mind, no physical signs […]

Vitamin K Benefits Could Increase Your Quality of Life

Vitamin K Benefits Could Increase Your Quality of Life Vitamin K and Calcium Vitamin K and calcium are micronutrients from our diet, and provide vital services to our body. Because we need these micronutrients, and because we can only get vitamin k benefits from our diet, it is essential that we have proper amounts available. Supplementation may be needed to help your body get […]

Chronic Inflammation and Adrenal Fatigue Part 1

Chronic Inflammation and Adrenal Fatigue Part 1 Chronic inflammation and Adrenal Fatigue are quite closely associated: inflammation contributes to and triggers common, but very subtle, symptoms of Adrenal Fatigue such as brain fog, gastric bloating, pain of unknown origin, depression, anxiety, and reactive hypoglycemia. Let us start by trying to understand a little bit more about inflammation itself. Chronic Inflammation Basics Inflammation […]
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