Protein Rich Egg Benefits

Protein Rich Egg Benefits Egg Benefits and Nutrition Basics The egg’s image as a wholesome food rich in egg benefits has been tarnished in recent years, ever since a link was established between high blood cholesterol level and high incidence of cardiovascular disease. Egg is a rich source of dietary cholesterol and it is labeled as a “bad food”. Many have […]

Anti Free Radical Supplement – To Take or Not?

Anti Free Radical Supplement – To Take or Not? According to a report in the Journal of the American Medical Association (2002;287:3127-9), all grown-ups should take a daily multivitamin. Two leading doctors, from Harvard University published this new report. This suggestion was put forth after much research was conducted. The research had proven that if we were to take a multivitamin or anti free radical supplement each day, our […]

Artemisinin Cancer Research Study Abstracts

Artemisinin Cancer Research Study Abstracts The compound artemisinin was extracted from a plant called woodworm. Thousands of years ago, the Chinese used it to combat Malaria. Today, many artemisinin cancer research studies have proven that this miraculous herb is just as effective in combating cancer as well. Let us review some of the existing artemisinin cancer research papers published so far on […]

6 Months of Stamina Building Exercises Reverses 30 Years of Aerobic Decline

6 Months of Stamina Building Exercises Reverses 30 Years of Aerobic Decline We have heard over and over again that exercise is good for you. However, a daily exercise routine with stamina building exercises can have great overall health benefits that are too important to ignore. A few of the benefits of doing regular cardiovascular exercises include better energy levels, improved mood, falling asleep easier and even […]
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